How many calories are in pur spices original harissa hot sauce & cooking paste, original harissa?

1 Tbsp (14 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.

How many net carbs are in pur spices original harissa hot sauce & cooking paste, original harissa?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pur spices original harissa hot sauce & cooking paste, Original harissa

USDA name: Original harissa hot sauce & cooking paste, Original harissa

Brandedby Pur Spices Limited

60 calories in 1 Tbsp (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 35.7 g.

Serving

= 14 g

Pur spices original harissa hot sauce & cooking paste, Original harissa, 1 Tbsp (14 g)

60 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 Tbsp (14 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1.0 g

Calcium 9 mg1%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Calcium1% 9 mg

Little or none: Iron.

Ingredients

Olive oil, Water, Lemon juice, Guajillo peppers, Non-gmo canola oil, Garlic, Salt, Arbol peppers, Cumin seeds, Coriander seeds, Lemon peel, Caraway seeds. Oil separation occurs. Naturally.

Brand: Pur spices
Made by: Pur Spices Limited
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 860002116709
Category: Ketchup, Mustard, BBQ & Cheese Sauce
Label updated: 2023-04-04

How it compares

Against other records in Ketchup, Mustard, BBQ & Cheese Sauce, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 16 of 6,825 other records.
leastmost
Calories
Higher than 96%
Same value as 8 of 6,865 other records.
leastmost
Total fat
Higher than 96%
Same value as 7 of 6,802 other records.
leastmost
Calcium
Higher than 90%
Same value as 1 of 4,063 other records.
leastmost
Sugars
Lower than 80%
Same value as 1,126 of 5,669 other records.
leastmost
Sodium
Higher than 76%
Same value as 68 of 6,827 other records.
leastmost

Questions

How many calories are in pur spices original harissa hot sauce & cooking paste, original harissa?: 1 Tbsp (14 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in pur spices original harissa hot sauce & cooking paste, original harissa?: 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in pur spices original harissa hot sauce & cooking paste, original harissa?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	429 kcal
Protein	7.1 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	64 mg
Iron, Fe	0 mg
Sodium, Na	1,500 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554781, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.