Punalu'u bake shop sweetbread hot dog buns

USDA name: Sweetbread hot dog buns

Brandedby Punalu'U Bakery, Inc.

170 calories in 1 bun (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 48.2 g, fat: 8 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 98%, and more sugars than 95%.

Compare with another food →

Serving
1
= 56 g
170KCAL
Where the calories come from

Punalu'u bake shop sweetbread hot dog buns, 1 bun (56 g)

170 calories

  • Protein4 g10% of calories
  • Carbs27 g66% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat4.5 g25% of calories

Nutrition Facts

Serving size1 bun (56 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 100 mg4%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 4 g
Calcium 39.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011643091546 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 100 mg
  • Calcium3% 39.8 mg

Ingredients

Enriched flour (bleached flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Eggs, Palm oil, Mono and diglycerides, Artificial flavor and beta carotene (color), Nonfat dry milk, Yeast, Salt.

Brand
Punalu'u bake shop
Made by
Punalu'U Bakery, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
011643091546
Category
Breads & Buns
Label updated
2018-08-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 1 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 2 of 9,979 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 8 of 9,997 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 37 of 10,024 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 9,963 other records.

    leastmost

Questions

How many calories are in punalu'u bake shop sweetbread hot dog buns?
1 bun (56 g): 170 calories; protein: 4 g, carbohydrates: 27 g, fat: 4.5 g.
How much protein is in punalu'u bake shop sweetbread hot dog buns?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in punalu'u bake shop sweetbread hot dog buns?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy304 kcal
Protein7.1 g
Total lipid (fat)8 g
Carbohydrate, by difference48.2 g
Fiber, total dietary1.8 g
Total Sugars16.1 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na179 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU179 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2092603, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.