Punalu'u bake shop sweetbread hot dog buns

USDA name: Sweetbread hot dog buns

Brandedby Punalu'U Bakery, Inc.

170 calories in 1 bun (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 48.2 g, fat: 8 g.

Serving
1
= 56 g
170KCAL

Punalu'u bake shop sweetbread hot dog buns, 1 bun (56 g)

170 calories

Protein
4 g
Carbs
27 g
Fat
4.5 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size1 bun (56 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 100 mg4%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 4 g
Calcium 39.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 100 mg
    • Calcium3% 39.8 mg

    Ingredients

    Enriched flour (bleached flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Eggs, Palm oil, Mono and diglycerides, Artificial flavor and beta carotene (color), Nonfat dry milk, Yeast, Salt.

    Brand
    Punalu'u bake shop
    Made by
    Punalu'U Bakery, Inc.
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    011643091546
    Category
    Breads & Buns
    Label updated
    2018-08-02

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 1 of 10,032 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 2 of 10,016 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 8 of 10,035 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 37 of 10,061 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 479 of 10,028 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 986 of 10,001 other records.

      leastmost

    Questions

    How many calories are in punalu'u bake shop sweetbread hot dog buns?
    1 bun (56 g): 170 calories; protein: 4 g, carbohydrates: 27 g, fat: 4.5 g.
    How much protein is in punalu'u bake shop sweetbread hot dog buns?
    7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in punalu'u bake shop sweetbread hot dog buns?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy304 kcal
    Protein7.1 g
    Total lipid (fat)8 g
    Carbohydrate, by difference48.2 g
    Fiber, total dietary1.8 g
    Total Sugars16.1 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU179 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092603, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.