Punalu'u bake shop sweetbread hamburger buns

USDA name: Sweetbread hamburger buns

Brandedby Punalu'U Bakery, Inc.

210 calories in 1 bun (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 64.3 g, fat: 8.9 g.

Among the other records in Breads & Buns, per 100 g: more sugars than 97%, and less sodium than 97%.

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Serving
1
= 56 g
210KCAL
Where the calories come from

Punalu'u bake shop sweetbread hamburger buns, 1 bun (56 g)

210 calories

  • Protein5 g10% of calories
  • Carbs36 g69% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat5 g22% of calories

Nutrition Facts

Serving size1 bun (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 125 mg5%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 5 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 011643090082 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 125 mg
  • Calcium3% 39.8 mg

Ingredients

Enriched flour (bleached flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Eggs, Palm oil, Mono and diglycerides, Artificial, Flavor, And beta carotene (color). Nonfat dry milk, Yeast, Salt, Sesame seeds.

Brand
Punalu'u bake shop
Made by
Punalu'U Bakery, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
011643090082
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 3 of 9,979 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 5 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 21 of 9,991 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 15 of 10,024 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 36 of 9,997 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 134 of 9,891 other records.

    leastmost

Questions

How many calories are in punalu'u bake shop sweetbread hamburger buns?
1 bun (56 g): 210 calories; protein: 5 g, carbohydrates: 36 g, fat: 5 g.
How much protein is in punalu'u bake shop sweetbread hamburger buns?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in punalu'u bake shop sweetbread hamburger buns?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein8.9 g
Total lipid (fat)8.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary1.8 g
Total Sugars19.6 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Sodium, Na223 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU179 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2092601, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.