Publix, Wax beans

Brandedby Publix Super Markets, Inc.

25 calories in 3 oz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more fiber than 93%, and less sugars than 89%.

Compare with another food →

Serving
1
= 84 g
25KCAL
Where the calories come from

Publix, Wax beans, 3 oz (84 g)

25 calories

  • Protein2 g25% of calories
  • Carbs6 g75% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 40.3 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40.3 mg

Little or none: Sodium.

Ingredients

Wax beans.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
041415321861
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-05-04

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 64 of 6,012 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,004 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 15 of 6,089 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 46 of 5,877 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 43 of 6,114 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 245 of 6,088 other records.

    leastmost

Questions

How many calories are in publix, wax beans?
3 oz (84 g): 25 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in publix, wax beans?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in publix, wax beans?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy30 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca48 mg
Iron, Fe0.86 mg
Sodium, Na6 mg
Vitamin C, total ascorbic acid14.3 mg
Vitamin A, IU119 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059459, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.