Publix tikka masala chicken with rice and cauliflower meal kit, Tikka masala chicken

USDA name: Tikka masala chicken with rice and cauliflower meal kit, Tikka masala chicken

Brandedby Publix Super Markets, Inc.

500 calories in 1 serving (424 g). Per 100 g, protein: 7.3 g, carbohydrates: 10.8 g, fat: 5 g.

Serving
1
= 424 g
500KCAL

Publix tikka masala chicken with rice and cauliflower meal kit, Tikka masala chicken, 1 serving (424 g)

500 calories

Protein
31 g
Carbs
46 g
Fat
21 g
Fiber
3.8 g
Sugars
9 g

Nutrition Facts

Serving size1 serving (424 g)
Amount per serving
Calories500
% Daily Value*
Total Fat 21 g27%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 148 mg49%
Sodium 1,768 mg77%
Total Carbohydrate 46 g17%
Dietary Fiber 3.8 g14%
Total Sugars 9 g
Includes Added Sugars 5.9 g12%
Protein 31 g
Calcium 72.1 mg6%
Iron 5 mg28%
Potassium 810 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium77% 1,768 mg
  • Iron28% 5 mg
  • Potassium17% 810 mg
  • Calcium6% 72.1 mg

Ingredients

Yellow rice with green peas (cooked short grain white rice [water, Short grain white rice], Peas, Water, Minced onion [dehydrated onion], Olive oil, Salt, Garlic powder, Turmeric powder, Black pepper), Chicken thigh, Tikka masala sauce (water, Crushed tomatoes and citric acid, Heavy cream, Onions, Minced tomatoes [tomatoes, Tomato juice, Salt, Citric acid and calcium chloride], Sugar, Butter [sweet cream, Lactic acid], Tomato paste, Canola oil, Ginger, Salt, Garlic, Food starch - modified, Tamarinds, Cilantro, Spices, Paprika and turmeric [color], Lemon juice concentrate, Chili pepper, Extractive of paprika [color]), Cauliflower, Cumin blend (cumin, Oregano, Paprika, Salt, Garlic, Turmeric, Spices).

Brand
Publix
Made by
Publix Super Markets, Inc.
Barcode (GTIN/UPC)
041415448803
Category
Other Deli
Label updated
2023-02-27

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 36 of 3,424 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 29 of 3,473 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 0 of 3,452 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 46 of 3,429 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 0 of 3,460 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 6 of 3,464 other records.

    leastmost

Questions

How many calories are in publix tikka masala chicken with rice and cauliflower meal kit, tikka masala chicken?
1 serving (424 g): 500 calories; protein: 31 g, carbohydrates: 46 g, fat: 21 g.
How much protein is in publix tikka masala chicken with rice and cauliflower meal kit, tikka masala chicken?
7.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in publix tikka masala chicken with rice and cauliflower meal kit, tikka masala chicken?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy118 kcal
Protein7.3 g
Total lipid (fat)5 g
Carbohydrate, by difference10.8 g
Fiber, total dietary0.9 g
Total Sugars2.1 g
Sugars, added1.4 g
Calcium, Ca17 mg
Iron, Fe1.2 mg
Potassium, K191 mg
Sodium, Na417 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2499978, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.