How many calories are in publix thick and chunky salsa, mild?

2 Tbsp (31 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in publix thick and chunky salsa, mild?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in publix thick and chunky salsa, mild?

6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix thick and chunky salsa, Mild

USDA name: Thick and chunky salsa, Mild

Brandedby Publix Super Markets, Inc.

10 calories in 2 Tbsp (31 g). Per 100 g, protein: 0 g, carbohydrates: 9.7 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less calories than 84%, and more sodium than 82%.

Compare with another food →

Serving

= 31 g

Where the calories come from

Publix thick and chunky salsa, Mild, 2 Tbsp (31 g)

10 calories

Protein0 g0% of calories
Carbs3 g100% of calories
incl. 0.99 g fiber · 1 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (31 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 3 g1%

Dietary Fiber 0.99 g4%

Total Sugars 1 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Tomato puree (water, Tomato paste, Citric acid), Jalapeno peppers, Diced tomatoes in tomato juice, Onions, Distilled vinegar, Dried onion, Salt, Dried garlic, Natural flavor.

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041415095083
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 84%
Same value as 290 of 6,898 other records.
leastmost
Sodium
Higher than 82%
Same value as 24 of 6,877 other records.
leastmost
Vitamin C
Lower than 72%
Same value as 966 of 3,459 other records.
leastmost
Sugars
Lower than 66%
Same value as 427 of 6,752 other records.
leastmost
Protein
Lower than 56%
Same value as 3,021 of 6,860 other records.
leastmost
Fiber
Higher than 55%
Same value as 304 of 6,511 other records.
leastmost

Questions

How many calories are in publix thick and chunky salsa, mild?: 2 Tbsp (31 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in publix thick and chunky salsa, mild?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in publix thick and chunky salsa, mild?: 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	32 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.7 g
Fiber, total dietary	3.2 g
Total Sugars	3.2 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	710 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	645 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901703, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.