Publix sun-dried tomato & cheese-stuffed chicken with lemon-garlic potatoes, Sun-dried tomato & cheese-stuffed with lemon-garlic potatoes

USDA name: Sun-dried tomato & cheese-stuffed chicken with lemon-garlic potatoes, Sun-dried tomato & cheese-stuffed with lemon-garlic potatoes

Brandedby Publix Super Markets, Inc.

479 calories in 1 tray (340 g). Per 100 g, protein: 15.3 g, carbohydrates: 8.8 g, fat: 4.7 g.

Serving
1
= 340 g
479KCAL

Publix sun-dried tomato & cheese-stuffed chicken with lemon-garlic potatoes, Sun-dried tomato & cheese-stuffed with lemon-garlic potatoes, 1 tray (340 g)

479 calories

Protein
52 g
Carbs
30 g
Fat
16 g
Fiber
3.1 g
Sugars
2 g

Nutrition Facts

Serving size1 tray (340 g)
Amount per serving
Calories
479
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 136 mg45%
Sodium 639 mg28%
Total Carbohydrate 30 g11%
Dietary Fiber 3.1 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 52 g
Calcium 449 mg35%
Iron 1.8 mg10%
Potassium 524 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium35% 449 mg
  • Sodium28% 639 mg
  • Potassium11% 524 mg
  • Iron10% 1.8 mg

Ingredients

Boneless chicken breast (with up to 3% absorbed water), Potatoes (baby potatoes, Water, Salt), Low moisture mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Potato starch, Powdered cellulose [anticaking]), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes, Potato starch, Powdered cellulose [anticaking], Sun-dried tomatoes (tomatoes, Salt), Gorgonzola cheese (cultured pasteurized milk, Salt, Enzymes, Penicillium roqueforti), Spinach, Modified cornstarch, Basil, Lemon-garlic seasoning (maltodextrin, Cane sugar, Garlic powder, Salt, Onion powder, Yeast extract, Lemon juice, Contains 2% or less of: spices, Citric acid, Natural flavors, Lemon oil, Safflower and/or sunflower oil [anticaking], Silicon dioxide [anticaking]), Dried garlic, Parmesan cheese (made with cultured milk, Enzymes, And salt), Oat fiber, Canola oil, Rosemary extract (canola oil, Rosemary extract), Soy lecithin, Vinegar, Dried parsley, Rosemary sprig, Olive oil, Kosher salt (salt, Yellow prussiate of soda), Salt, Black pepper.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
041415397804
Category
Other Deli
Label updated
2021-08-30

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 8 of 3,460 other records.

    leastmost
  • Sugars

    Lower than 92%

    Same value as 16 of 3,457 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 5 of 3,464 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 3 of 3,452 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 24 of 3,424 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 39 of 3,429 other records.

    leastmost

Questions

How many calories are in publix sun-dried tomato & cheese-stuffed chicken with lemon-garlic potatoes, sun-dried tomato & cheese-stuffed with lemon-garlic potatoes?
1 tray (340 g): 479 calories; protein: 52 g, carbohydrates: 30 g, fat: 16 g.
How much protein is in publix sun-dried tomato & cheese-stuffed chicken with lemon-garlic potatoes, sun-dried tomato & cheese-stuffed with lemon-garlic potatoes?
15.3 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in publix sun-dried tomato & cheese-stuffed chicken with lemon-garlic potatoes, sun-dried tomato & cheese-stuffed with lemon-garlic potatoes?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy141 kcal
Protein15.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0.9 g
Total Sugars0.59 g
Sugars, added0 g
Calcium, Ca132 mg
Iron, Fe0.53 mg
Potassium, K154 mg
Sodium, Na188 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168184, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.