Publix, Sea salt pretzel cocoa bark

Brandedby Publix Super Markets, Inc.

210 calories in 1.5 oz (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 61.9 g, fat: 28.6 g.

Compare with another food →

Serving
1
= 42 g
210KCAL
Where the calories come from

Publix, Sea salt pretzel cocoa bark, 1.5 oz (42 g)

210 calories

  • Protein2 g4% of calories
  • Carbs26 g47% of calories

    incl. 2 g fiber · 17 g sugars

  • Fat12 g49% of calories

Nutrition Facts

Serving size1.5 oz (42 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.2 mg

Ingredients

Sugar, Hydrogenated palm kernel oil, Cocoa powder (processed with alkali), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whey powder, Palm kernel oil, Nonfat dry milk solids, Whole milk solids, Sea salt, Corn syrup, Sodium bicarbonate, Yeast, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Soy lecithin, Natural and artificial flavors, Salt.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1.5 oz
Barcode (GTIN/UPC)
041415229914
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 1 of 21,437 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 74 of 21,424 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 20 of 21,247 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 132 of 21,139 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 9 of 21,337 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 83 of 21,355 other records.

    leastmost

Questions

How many calories are in publix, sea salt pretzel cocoa bark?
1.5 oz (42 g): 210 calories; protein: 2 g, carbohydrates: 26 g, fat: 12 g.
How much protein is in publix, sea salt pretzel cocoa bark?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in publix, sea salt pretzel cocoa bark?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein4.8 g
Total lipid (fat)28.6 g
Carbohydrate, by difference61.9 g
Fiber, total dietary4.8 g
Total Sugars40.5 g
Calcium, Ca48 mg
Iron, Fe4.3 mg
Sodium, Na1,119 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated28.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2043280, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.