Publix raspberry fruit on the bottom lowfat yogurt, Raspberry

USDA name: Raspberry fruit on the bottom lowfat yogurt, Raspberry

Brandedby Publix Super Markets, Inc.

190 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 22.9 g, fat: 0.88 g.

Compare with another food →

Serving
1
= 170 g
190KCAL
Where the calories come from

Publix raspberry fruit on the bottom lowfat yogurt, Raspberry, 1 container (170 g)

190 calories

  • Protein6 g12% of calories
  • Carbs39 g81% of calories

    incl. 1 g fiber · 29 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 90.1 mg4%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 29 g
Includes Added Sugars 22.9 g46%
Protein 6 g
Calcium 201 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Ingredients: yogurt (pasteurized grade a nonfat milk and milk, Sugar, Modified food starch [corn], Carrageenan, Pectin, Vitamin a palmitate, Vitamin d3, Live active yogurt cultures [l. Acidophilus, Bifidum, L. Bulgaricus, S. Thermophilus, L. Case]), Raspberry fruit base (sugar, Water raspberries, Blackberries, Natural flavor, Modified food starch [corn], Pectin, Elderberry juice concentrate [color], Potassium sorbate [preservative], Sodium citrate, Citric acid).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
041415165649
Category
Yogurt
Label updated
2021-10-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 7 of 6,010 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 28 of 6,009 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 75 of 6,044 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 276 of 6,028 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 253 of 5,794 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,030 other records.

    leastmost

Questions

How many calories are in publix raspberry fruit on the bottom lowfat yogurt, raspberry?
1 container (170 g): 190 calories; protein: 6 g, carbohydrates: 39 g, fat: 1.5 g.
How much protein is in publix raspberry fruit on the bottom lowfat yogurt, raspberry?
3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in publix raspberry fruit on the bottom lowfat yogurt, raspberry?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy112 kcal
Protein3.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference22.9 g
Fiber, total dietary0.6 g
Total Sugars17.1 g
Sugars, added13.5 g
Calcium, Ca118 mg
Iron, Fe0 mg
Sodium, Na53 mg
Vitamin A, IU294 iu
Vitamin D (D2 + D3), International Units35 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2329647, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.