Publix pumpkin decadent bar, Pumpkin

USDA name: Pumpkin decadent bar, Pumpkin

Brandedby Publix Super Markets, Inc.

200 calories in 1 piece (53 g). Per 100 g, protein: 3.8 g, carbohydrates: 54.7 g, fat: 15.1 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 93%, and less carbohydrates than 87%.

Compare with another food →

Serving
1
= 53 g
200KCAL
Where the calories come from

Publix pumpkin decadent bar, Pumpkin, 1 piece (53 g)

200 calories

  • Protein2 g4% of calories
  • Carbs29 g59% of calories

    incl. 0 g fiber · 22 g sugars

  • Fat8 g37% of calories

Nutrition Facts

Serving size1 piece (53 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 210 mg9%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 22 g
Includes Added Sugars 21 g42%
Protein 2 g
Calcium 20.1 mg2%
Iron 0.4 mg2%
Potassium 49.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron2% 0.4 mg
  • Calcium2% 20.1 mg
  • Potassium1% 49.8 mg

Ingredients

Icing sugar (sugar, Cornstarch), Pumpkin puree, Butter (cream [milk], Natural flavor), Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Cream cheese (milk, Cream, Salt, Guar gum, Carob bean gum, Cheese culture), Eggs, Glycerin, Contains 2% or less of: nonfat dry milk, Egg whites, Spices, Food starch-modified, Leavening (sodium aluminum phosphate, Baking soda, Monocalcium phosphate, Sodium acid pyrophosphate), Dextrose, Soybean oil, Palm oil, Mono- and diglycerides, Salt, Natural flavor, Cellulose gum, Guar gum, Xanthan gum, Gum arabic, Citric acid, Polysorbate 60, Sodium stearoyl lactylate, Propylene glycol mono-and diesters of fatty acids, Soy lecithin.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
041415368910
Category
Cookies & Biscuits
Label updated
2020-07-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 1 of 12,907 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 0 of 12,860 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 7 of 12,579 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 19 of 12,875 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 0 of 12,866 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 0 of 12,894 other records.

    leastmost

Questions

How many calories are in publix pumpkin decadent bar, pumpkin?
1 piece (53 g): 200 calories; protein: 2 g, carbohydrates: 29 g, fat: 8 g.
How much protein is in publix pumpkin decadent bar, pumpkin?
3.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in publix pumpkin decadent bar, pumpkin?
54.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy377 kcal
Protein3.8 g
Total lipid (fat)15.1 g
Carbohydrate, by difference54.7 g
Fiber, total dietary0 g
Total Sugars41.5 g
Sugars, added39.6 g
Calcium, Ca38 mg
Iron, Fe0.75 mg
Potassium, K94 mg
Sodium, Na396 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.5 g
Fatty acids, total trans0 g
Cholesterol66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2161620, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.