Publix premium deluxe mixed nuts

USDA name: Premium deluxe mixed nuts

Brandedby Publix Super Markets, Inc.

170 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 28.6 g, fat: 46.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 96%, and more protein than 81%.

Compare with another food →

Serving
1
= 28 g
170KCAL
Where the calories come from

Publix premium deluxe mixed nuts, 1/4 cup (28 g)

170 calories

  • Protein6 g14% of calories
  • Carbs8 g18% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat13 g68% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 6 g
Calcium 26 mg2%
Iron 1.0 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 115 mg
  • Potassium4% 170 mg
  • Calcium2% 26 mg

Ingredients

Peanuts, Almonds, Cashews, Brazil nuts, Pecans, Pistachio nuts, Peanut oil, Soybean oil and salt.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041415139336
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 375 of 21,075 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,577 of 21,139 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,431 of 21,200 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 203 of 21,153 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 251 of 11,002 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 124 of 20,613 other records.

    leastmost

Questions

How many calories are in publix premium deluxe mixed nuts?
1/4 cup (28 g): 170 calories; protein: 6 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in publix premium deluxe mixed nuts?
21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in publix premium deluxe mixed nuts?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein21.4 g
Total lipid (fat)46.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary14.3 g
Total Sugars3.6 g
Calcium, Ca93 mg
Iron, Fe3.6 mg
Potassium, K607 mg
Sodium, Na411 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2552350, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.