Publix panko butterfly crispy seasoned shrimp, Panko butterfly

USDA name: Panko butterfly crispy seasoned shrimp, Panko butterfly

Brandedby Publix Super Markets, Inc.

2 calories in 3 oz (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 21.4 g, fat: 11.9 g.

Compare with another food →

Serving
1
= 84 g
2KCAL
Where the calories come from

Publix panko butterfly crispy seasoned shrimp, Panko butterfly, 3 oz (84 g)

2 calories

  • Protein10 g20% of calories
  • Carbs18 g36% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat10 g45% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories2
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 69.7 mg23%
Sodium 280 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 10 g
Calcium 36.1 mg3%
Iron 1.0 mg6%
Potassium 104 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.0 mg
  • Calcium3% 36.1 mg
  • Potassium2% 104 mg

Ingredients

Shrimp, Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat flour, Vegetable oil (contains one or more of the following: soybean, Corn and/or cottonseed oil), Water, Contains 2% or less of: modified cornstarch, Yellow corn flour. Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sodium tripolyphosphate (to retain moisture), Salt, Maltodextrin, Egg whites, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Cornstarch, Yeast, Garlic powder, Canola oil, Onion powder, Black pepper, Nonfat milk, Sodium bisulfite (preservative).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
041415416451
Category
Frozen Fish & Seafood
Label updated
2020-06-16

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 1 of 3,772 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 12 of 3,751 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 15 of 3,768 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 162 of 3,661 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 25 of 3,684 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 10 of 3,765 other records.

    leastmost

Questions

How many calories are in publix panko butterfly crispy seasoned shrimp, panko butterfly?
3 oz (84 g): 2 calories; protein: 10 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in publix panko butterfly crispy seasoned shrimp, panko butterfly?
11.9 g per 100 g. Its estimated share of calories is 2380%, using 4 kcal per gram of protein.
How many net carbs are in publix panko butterfly crispy seasoned shrimp, panko butterfly?
20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy2 kcal
Protein11.9 g
Total lipid (fat)11.9 g
Carbohydrate, by difference21.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca43 mg
Iron, Fe1.2 mg
Potassium, K124 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1718442, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.