How many calories are in publix mushroom flavored gravy mix, mushroom?

1 tbsp (5 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in publix mushroom flavored gravy mix, mushroom?

20 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in publix mushroom flavored gravy mix, mushroom?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix mushroom flavored gravy mix, Mushroom

USDA name: Mushroom flavored gravy mix, Mushroom

Brandedby Publix Super Markets, Inc.

15 calories in 1 tbsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 0 g.

Serving

= 5 g

Publix mushroom flavored gravy mix, Mushroom, 1 tbsp (5 g)

15 calories

Protein: 1 g
Carbs: 3 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 tbsp (5 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1 g

Calcium 0 mg0%

Iron 0.1 mg1%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Potassium1% 30 mg
Iron1% 0.1 mg

Little or none: Calcium.

Ingredients

Wheat starch, Wheat flour hydrolyzed vegetable protein (soy), Salt, Cornstarch, Mushroom powder, Mushrooms, Beef fat, Maltodextrin autolyzed yeast extract caramel color, Contains lessthan 2% beefstock onion powder natural flavors, Spice, Lactic acid, Calcium lactate, Citric acid, Dextrose, Sugar, Disodium nosinate, Disodiumguanylate, Turmeric annatto.

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 1 tbsp
Barcode (GTIN/UPC): 041415117310
Category: Gravy Mix
Label updated: 2022-03-18

How it compares

Against other records in Gravy Mix, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 19 of 806 other records.
leastmost
Potassium
Higher than 96%
Same value as 2 of 249 other records.
leastmost
Iron
Higher than 95%
Same value as 6 of 635 other records.
leastmost
Carbohydrates
Higher than 66%
Same value as 57 of 805 other records.
leastmost
Total fat
Lower than 63%
Same value as 299 of 808 other records.
leastmost
Sodium
Higher than 56%
Same value as 8 of 805 other records.
leastmost

Questions

How many calories are in publix mushroom flavored gravy mix, mushroom?: 1 tbsp (5 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in publix mushroom flavored gravy mix, mushroom?: 20 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in publix mushroom flavored gravy mix, mushroom?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	300 kcal
Protein	20 g
Total lipid (fat)	0 g
Carbohydrate, by difference	60 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2 mg
Potassium, K	600 mg
Sodium, Na	4,000 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2273957, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.