How many calories are in publix medium cheddar cheese, medium cheddar?

1 slice (23 g): 90 calories; protein: 5 g, carbohydrates: 1 g, fat: 8 g.

How much protein is in publix medium cheddar cheese, medium cheddar?

21.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in publix medium cheddar cheese, medium cheddar?

4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix medium cheddar cheese, Medium cheddar

USDA name: Medium cheddar cheese, Medium cheddar

Brandedby Publix Super Markets, Inc.

90 calories in 1 slice (23 g). Per 100 g, protein: 21.7 g, carbohydrates: 4.3 g, fat: 34.8 g.

Compare with another food →

Serving

= 23 g

Where the calories come from

Publix medium cheddar cheese, Medium cheddar, 1 slice (23 g)

90 calories

Protein5 g21% of calories
Carbs1 g4% of calories
incl. 0 g fiber · 0 g sugars
Fat8 g75% of calories

Nutrition Facts

Serving size1 slice (23 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 25.1 mg8%

Sodium 150 mg7%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 5 g

Calcium 163 mg13%

Iron 0 mg0%

Potassium 14.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium13% 163 mg
Sodium7% 150 mg

Little or none: Potassium, Iron.

Ingredients

Pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Annatto color.

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 041415216655
Category: Cheese
Label updated: 2023-04-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 94%
Same value as 63 of 16,809 other records.
leastmost
Calories
Higher than 64%
Same value as 188 of 16,834 other records.
leastmost
Carbohydrates
Higher than 64%
Same value as 167 of 16,708 other records.
leastmost
Protein
Higher than 56%
Same value as 116 of 16,789 other records.
leastmost
Sodium
Higher than 56%
Same value as 102 of 16,782 other records.
leastmost
Calcium
Higher than 56%
Same value as 22 of 16,666 other records.
leastmost

Questions

How many calories are in publix medium cheddar cheese, medium cheddar?: 1 slice (23 g): 90 calories; protein: 5 g, carbohydrates: 1 g, fat: 8 g.
How much protein is in publix medium cheddar cheese, medium cheddar?: 21.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in publix medium cheddar cheese, medium cheddar?: 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	391 kcal
Protein	21.7 g
Total lipid (fat)	34.8 g
Carbohydrate, by difference	4.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	709 mg
Iron, Fe	0 mg
Potassium, K	65 mg
Sodium, Na	652 mg
Vitamin D (D2 + D3), International Units	17 iu
Fatty acids, total saturated	19.6 g
Fatty acids, total trans	0 g
Cholesterol	109 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2552374, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.