Publix lemon blueberry decadent bar, Lemon blueberry

USDA name: Lemon blueberry decadent bar, Lemon blueberry

Brandedby Publix Super Markets, Inc.

180 calories in 1 piece (58 g). Per 100 g, protein: 3.5 g, carbohydrates: 48.3 g, fat: 12.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less protein than 89%, and less calories than 88%.

Compare with another food →

Serving
1
= 58 g
180KCAL
Where the calories come from

Publix lemon blueberry decadent bar, Lemon blueberry, 1 piece (58 g)

180 calories

  • Protein2 g4% of calories
  • Carbs28 g61% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size1 piece (58 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 19.7 mg7%
Sodium 150 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 17 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 30.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron3% 0.6 mg
  • Calcium1% 9.9 mg
  • Potassium1% 30.2 mg

Ingredients

Blueberry filling (water, High fructose corn syrup, Blueberries, Food starch-modified, Sugar, Dried apples [apples, Sodium sulfite {preservative}], Blue 1, Citric acid, Corn syrup solids, Lemon juice solids, Natural and artificial flavor, Potassium sorbate [preservative], Sodium benzoate [preservative], Propylene glycol, Red 40, Salt), Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Mononitrate, Riboflavin, Folic acid), Sugar, Eggs, Icing sugar (sugar, Cornstarch), Water, Enriched wheat flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Margarine (palm oil, Water, Soybean oil, Salt, Natural flavor [milk], Soy lecithin, Beta-carotene [color], Vitamin a palmitate), Lemon flavored filling (water, Sugar, Food starch-modified, Palm oil, Soybean oil, Dextrose, Natural flavor, Citric acid, Sodium citrate, Agar-agar, Gellan gum, Salt, Sodium benzoate [preservative], Potassium sorbate [preservative], Yellow 5), Contains 2% or less of: food starch-modified, Whey (milk), Dextrose, Cultured whey flour, Leavening (baking soda, Monocalcium phosphate, Sodium aluminum phosphate), Salt, Wheat gluten, Natural and artificial flavor, Mono- and diglycerides, Xanthan gum, Cellulose gum, Defatted soy flour, Sodium stearoyl lactylate, Propylene glycol mono-and diesters of fatty acids, Yellow 5, Yellow 6.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
041415370913
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-07-28

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 4 of 2,698 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 9 of 2,702 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 4 of 2,663 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 33 of 1,275 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 3 of 2,696 other records.

    leastmost

Questions

How many calories are in publix lemon blueberry decadent bar, lemon blueberry?
1 piece (58 g): 180 calories; protein: 2 g, carbohydrates: 28 g, fat: 7 g.
How much protein is in publix lemon blueberry decadent bar, lemon blueberry?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in publix lemon blueberry decadent bar, lemon blueberry?
48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy310 kcal
Protein3.5 g
Total lipid (fat)12.1 g
Carbohydrate, by difference48.3 g
Fiber, total dietary0 g
Total Sugars29.3 g
Sugars, added15.5 g
Calcium, Ca17 mg
Iron, Fe1 mg
Potassium, K52 mg
Sodium, Na259 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2161688, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.