Publix guava bread pudding, Guava

USDA name: Guava bread pudding, Guava

Brandedby Publix Super Markets, Inc.

220 calories in 3.5 onz (99 g). Per 100 g, protein: 5 g, carbohydrates: 41.4 g, fat: 4 g.

Serving
1
= 99 g
220KCAL

Publix guava bread pudding, Guava, 3.5 onz (99 g)

220 calories

Protein
5 g
Carbs
41 g
Fat
4 g
Fiber
0.99 g
Sugars
27 g

Nutrition Facts

Serving size3.5 onz (99 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 200 mg9%
Total Carbohydrate 41 g15%
Dietary Fiber 0.99 g4%
Total Sugars 27 g
Includes Added Sugars 22 g44%
Protein 5 g
Calcium 19.8 mg2%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 200 mg
  • Potassium3% 140 mg
  • Calcium2% 19.8 mg

Ingredients

Water, Cuban bread (enriched wheat flour [wheat flour, Wheat gluten, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid], Soybean oil, Yeast [contains sorbitan monostearate, Ascorbic acid], Salt, Dough conditioner [wheat flour, Enzymes, Ascorbic acid], Fermented wheat sponge, Wheat gluten, Ascorbic acid), Sugar, Whole milk, Eggs, Raisins, Guava filling (guava puree, Sugar, Water, Corn syrup, Modified food starch, Citric acid, Sodium benzoate and potassium sorbate [preservatives], Red #40), Margarine (palm oil, Salt, Mono and diglycerides), Artificial butter flavor (colored with annatto), Calcium disodium edta (preservative), Vitamin a palmitate, Glaze (glucose syrup, Sugar, Gelling agent [pectin], Sodium alginate, Citric acid, Apricot concentrate, Potassium sorbate [preservative], Color [beta-carotene, Black carrot extract, Carrot extract, Paprika extract]), Contains 2% or less of: caramel syrup (sugar, Light syrup, Corn syrup), Natural & artificial vanilla flavor, Artificial mantecado flavor (flavoring ingredients, Propylene glycol, Alcohol, Caramel color, Acacia gum, Xanthan gum, Yellow #5, Yellow #6, Sodium benzoate [preservative], Potassium sorbate [preservative]), Cinnamon sticks.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
3.5 onz
Barcode (GTIN/UPC)
041415949904
Category
Puddings & Custards
Label updated
2020-04-08

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 1 of 1,133 other records.

    leastmost
  • Iron

    Higher than 86%

    Same value as 2 of 1,068 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 17 of 570 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 0 of 1,121 other records.

    leastmost
  • Fiber

    Higher than 67%

    Same value as 44 of 1,074 other records.

    leastmost
  • Sugars

    Higher than 63%

    Same value as 1 of 1,124 other records.

    leastmost

Questions

How many calories are in publix guava bread pudding, guava?
3.5 onz (99 g): 220 calories; protein: 5 g, carbohydrates: 41 g, fat: 4 g.
How much protein is in publix guava bread pudding, guava?
5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in publix guava bread pudding, guava?
40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy222 kcal
Protein5 g
Total lipid (fat)4 g
Carbohydrate, by difference41.4 g
Fiber, total dietary1 g
Total Sugars27.3 g
Sugars, added22.2 g
Calcium, Ca20 mg
Iron, Fe1.8 mg
Potassium, K141 mg
Sodium, Na202 mg
Vitamin D (D2 + D3), International Units40 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1982576, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.