Publix egg salad grab and go sandwich, Deli

USDA name: Egg salad grab and go sandwich, Deli

Brandedby Publix Super Markets, Inc.

430 calories in 1 sandwich (142 g). Per 100 g, protein: 8.4 g, carbohydrates: 16.2 g, fat: 22.5 g.

Serving
1
= 142 g
430KCAL

Publix egg salad grab and go sandwich, Deli, 1 sandwich (142 g)

430 calories

Protein
12 g
Carbs
23 g
Fat
32 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 sandwich (142 g)
Amount per serving
Calories430
% Daily Value*
Total Fat 32 g41%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 275 mg92%
Sodium 440 mg19%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 12 g
Calcium 39.8 mg3%
Iron 1.8 mg10%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.8 mg
  • Potassium3% 141 mg

Ingredients

Egg salad (hard cooked eggs [eggs, Water, Citric acid, Sodium benzoate and nisin {perservatives}], Mayonnaise [soybean oil, Egg yolks with salt, Water, Vinegar sugar, Corn syrup, Salt, Spice, Onion powder, Garlic powder, Calcium disodium edta {preservative}], Pickle relish [cucumber, Sugar, Distilled vinegar, Water, Salt, Xanthan gum, Natural flavors, Calcium chloride, Polysorbate 80 and sodium benzoate {preservatives}], Seasoning mix [sugar, Salt, Spice, Potassium sorbate and sodium benzoate {preservatives}], Croissant (enriched wheat flour [flour, Enzyme, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Ascorbic acid, Folic acid], Butter [cream], Water, Sugar, Yeast, Egg, Salt, Whey powder [milk], Wheat gluten, Datem, Natural flavor, Ascorbic acid, Enzymes), Butter (cream, Natural flavors).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
041415692619
Category
Prepared Subs & Sandwiches
Label updated
2018-09-06

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 1,059 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 2 of 1,052 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 3 of 1,052 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 4 of 1,061 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 0 of 1,047 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 13 of 1,030 other records.

    leastmost

Questions

How many calories are in publix egg salad grab and go sandwich, deli?
1 sandwich (142 g): 430 calories; protein: 12 g, carbohydrates: 23 g, fat: 32 g.
How much protein is in publix egg salad grab and go sandwich, deli?
8.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in publix egg salad grab and go sandwich, deli?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy303 kcal
Protein8.4 g
Total lipid (fat)22.5 g
Carbohydrate, by difference16.2 g
Fiber, total dietary0.7 g
Total Sugars3.5 g
Sugars, added2.8 g
Calcium, Ca28 mg
Iron, Fe1.3 mg
Potassium, K99 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units23 iu
Fatty acids, total saturated8.4 g
Fatty acids, total trans0 g
Cholesterol194 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1955986, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.