How many calories are in publix country gravy mix, country?

Makes 1/4 cup (9 g): 35 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 1.0 g.

How much protein is in publix country gravy mix, country?

11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in publix country gravy mix, country?

estimated 66.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Publix country gravy mix, Country

USDA name: Country gravy mix, Country

Brandedby Publix Super Markets, Inc.

35 calories in Makes 1/4 cup (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 11.1 g.

Serving

= 9 g

Publix country gravy mix, Country, Makes 1/4 cup (9 g)

35 calories

Protein: 1.0 g
Carbs: 6 g
Fat: 1.0 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeMakes 1/4 cup (9 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 1.0 g1%

Cholesterol —

Sodium 250 mg11%

Total Carbohydrate 6 g2%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 30 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Calcium2% 30 mg

Ingredients

Ingredients: modified cornstarch, Sunflower oil enriched wheat flour (flour, Niacin, Iron, Thiamine monont rate, Riboflavin, Folic acid), Corn syrup solids, Buttermilk powder, Salt, Cornstarch, Sodium caseinate, Spices including black pepper), Mono and diglycerides (for smoothness), Nonfat dry milk, Di potassium phosphate, Cultured whey, Soy lecithin, Disodium inosinate and guanylate (flavor enhancers), Caramel color.

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: Makes 1/4 cup
Barcode (GTIN/UPC): 041415041080
Category: Gravy Mix
Label updated: 2020-06-16

How it compares

Against other records in Gravy Mix, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 6 of 633 other records.
leastmost
Total fat
Higher than 86%
Same value as 6 of 808 other records.
leastmost
Calories
Higher than 85%
Same value as 5 of 808 other records.
leastmost
Protein
Higher than 78%
Same value as 32 of 806 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 154 of 805 other records.
leastmost
Sugars
Higher than 70%
Same value as 40 of 696 other records.
leastmost

Questions

How many calories are in publix country gravy mix, country?: Makes 1/4 cup (9 g): 35 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 1.0 g.
How much protein is in publix country gravy mix, country?: 11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in publix country gravy mix, country?: estimated 66.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	389 kcal
Protein	11.1 g
Total lipid (fat)	11.1 g
Carbohydrate, by difference	66.7 g
Total Sugars	11.1 g
Calcium, Ca	333 mg
Sodium, Na	2,778 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146130, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.