Publix cookies & cream flavored trail mix, Cookies & cream
USDA name: Cookies & cream flavored trail mix, Cookies & cream
Brandedby Publix Super Markets, Inc.
170 calories in 1/4 cup (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 33.3 g.
Publix cookies & cream flavored trail mix, Cookies & cream, 1/4 cup (33 g)
170 calories
- Protein
- 3 g
- Carbs
- 18 g
- Fat
- 11 g
- Fiber
- 7 g
- Sugars
- 14 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Calcium3% 39.9 mg
- Sodium3% 65 mg
Ingredients
Almonds (almonds, Canola and/or peanut and/or cottonseed oil, Salt), Dark chocolate chips (sugar, Chocolate liquor, Anhydrous milk fat, Cocoa butter, Soy lecithin), Cookies and creme flavored bites (confectionery coating [sugar, Palm kernel and palm oil, Whey powder, Nonfat milk powder, Soy lecithin, Vanilla], Cookie pieces [enriched flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Sugar, Canola oil, Cocoa {processed with alkali}, Rice flour, Corn flour, Chocolate liquor, Dextrose, Salt, Sodium bicarbonate, Soy lecithin, Artificial flavor], Tapioca dextrin, Confectioners glaze, Color added [titanium dioxide]), White chocolate chips (sugar, Cocoa butter, Dry whole milk, Nonfat dry milk, Soy lecithin, Natural flavor), Fudge flavored cookie pieces (sugar, Wheat flour, Palm oil, Cocoa processed with alkali, Natural cocoa, Salt, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Natural flavor, Natural mixed tocopherols).,
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041415602861
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-04-18
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 16 of 21,355 other records.
leastmostSugars
Higher than 82%
Same value as 14 of 21,247 other records.
leastmostCalcium
Higher than 76%
Same value as 64 of 20,880 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 44 of 21,337 other records.
leastmostProtein
Lower than 68%
Same value as 185 of 21,424 other records.
leastmostIron
Lower than 67%
Same value as 160 of 21,139 other records.
leastmost
Questions
- How many calories are in publix cookies & cream flavored trail mix, cookies & cream?
- 1/4 cup (33 g): 170 calories; protein: 3 g, carbohydrates: 18 g, fat: 11 g.
- How much protein is in publix cookies & cream flavored trail mix, cookies & cream?
- 9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in publix cookies & cream flavored trail mix, cookies & cream?
- 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 515 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 33.3 g |
| Carbohydrate, by difference | 54.5 g |
| Fiber, total dietary | 21.2 g |
| Total Sugars | 42.4 g |
| Sugars, added | 39.4 g |
| Calcium, Ca | 121 mg |
| Iron, Fe | 2.2 mg |
| Sodium, Na | 197 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 12.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2295316, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.