Publix cocoa dusted cashews, Cocoa dusted

USDA name: Cocoa dusted cashews, Cocoa dusted

Brandedby Publix Super Markets, Inc.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 33.3 g, fat: 36.7 g.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Publix cocoa dusted cashews, Cocoa dusted, 1/4 cup (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs10 g27% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat11 g67% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Dark chocolate (sugar, Unsweetened chocolate, Palm kernel oil, Cocoa powder processed with alkali, Whole milk powder, Butter fat, Soy lecithin [emulsifier], Salt, Natural flavor), Roasted cashews (cashews, Vegetable oil, Salt), Cocoa powder processed with alkali.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041415621862
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-09-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 438 of 21,139 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 161 of 21,247 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 202 of 21,337 other records.

    leastmost

Questions

How many calories are in publix cocoa dusted cashews, cocoa dusted?
1/4 cup (30 g): 150 calories; protein: 2 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in publix cocoa dusted cashews, cocoa dusted?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in publix cocoa dusted cashews, cocoa dusted?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Sugars, added16.7 g
Calcium, Ca0 mg
Iron, Fe6 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2369618, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.