Publix classic hummus

USDA name: Classic hummus

Brandedby The Quaker Oats Company

70 calories in 2 Tbsp (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 13.8 g, fat: 17.2 g.

Serving
1
= 29 g
70KCAL

Publix classic hummus, 2 Tbsp (29 g)

70 calories

Protein
2 g
Carbs
4 g
Fat
5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (29 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Chick peas (with water, Salt, Disodium edta to preserve color), Olive oil, Lemon juice from concentrate [water, Lemon juice concentrate, Sodium bisulfite and sodium benzoate (preservatives), Lemon oil], Tahini (sesame seeds), Seasoning [salt, Spices, Citric acid, Sodium benzoate and potassium sorbate (preservatives), Garlic (with water and phosphoric acid)].

    Brand
    Publix
    Made by
    The Quaker Oats Company
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    00318408
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 4 of 6,522 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 3 of 6,875 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 8 of 6,884 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 3 of 6,913 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 4 of 6,892 other records.

      leastmost

    Questions

    How many calories are in publix classic hummus?
    2 Tbsp (29 g): 70 calories; protein: 2 g, carbohydrates: 4 g, fat: 5 g.
    How much protein is in publix classic hummus?
    6.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in publix classic hummus?
    6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy241 kcal
    Protein6.9 g
    Total lipid (fat)17.2 g
    Carbohydrate, by difference13.8 g
    Fiber, total dietary6.9 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na655 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905127, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.