Publix cinnamon coffee cake & banana walnut muffins, Cinnamon coffee cake & banana walnut

USDA name: Cinnamon coffee cake & banana walnut muffins, Cinnamon coffee cake & banana walnut

Brandedby Publix Super Markets, Inc.

380 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 48.5 g, fat: 19.2 g.

Serving
1
= 99 g
380KCAL

Publix cinnamon coffee cake & banana walnut muffins, Cinnamon coffee cake & banana walnut, 1 muffin (99 g)

380 calories

Protein
5 g
Carbs
48 g
Fat
19 g
Fiber
2 g
Sugars
27 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories
380
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 300 mg13%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 27 g
Includes Added Sugars 27 g54%
Protein 5 g
Calcium 50.5 mg4%
Iron 1.9 mg11%
Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron11% 1.9 mg
  • Calcium4% 50.5 mg
  • Potassium2% 80.2 mg

Ingredients

Cinnamon coffee cake: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Water, Eggs, Cinnamon chips (sugar, Palm and palm kernel oil, Cinnamon, Dry nonfat milk, Soy lecithin, Wheat flour), Buttermilk (nonfat milk, Dry buttermilk, Bacterial culture), Brown sugar, Cinnamon, Margarine (soybean oil, Palm and modified palm oil, Water, Canola oil, Salt, Whey, Monoglycerides of fatty acids, Soy lecithin, Citric acid, Natural flavor, Annatto extract [color] and turmeric [color], Vitamin a palmitate, Vitamin d3), Whey, Salt, Mono- and diglycerides, Dextrose, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Artificial flavor, Sodium stearoyl lactylate, Xanthan gum, Citric acid, Cellulose gum. Banana walnut: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Bananas, Soybean oil, Eggs, Walnuts, Water, Buttermilk (nonfat milk, Dry buttermilk, Bacterial culture), Whey, Lavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Dextrose, Mono- and diglycerides, Natural and artificial flavor, Sodium stearoyl lactylate, Xanthan gum, Citric acid, Cellulose gum, Soy lecithin.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
00041415445918
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-01-25

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 72%

    Same value as 12 of 2,685 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 139 of 2,713 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 15 of 2,723 other records.

    leastmost
  • Carbohydrates

    Lower than 63%

    Same value as 17 of 2,715 other records.

    leastmost
  • Potassium

    Lower than 60%

    Same value as 15 of 1,283 other records.

    leastmost
  • Iron

    Higher than 60%

    Same value as 11 of 2,685 other records.

    leastmost

Questions

How many calories are in publix cinnamon coffee cake & banana walnut muffins, cinnamon coffee cake & banana walnut?
1 muffin (99 g): 380 calories; protein: 5 g, carbohydrates: 48 g, fat: 19 g.
How much protein is in publix cinnamon coffee cake & banana walnut muffins, cinnamon coffee cake & banana walnut?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in publix cinnamon coffee cake & banana walnut muffins, cinnamon coffee cake & banana walnut?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy384 kcal
Protein5 g
Total lipid (fat)19.2 g
Carbohydrate, by difference48.5 g
Fiber, total dietary2 g
Total Sugars27.3 g
Sugars, added27.3 g
Calcium, Ca51 mg
Iron, Fe1.9 mg
Potassium, K81 mg
Sodium, Na303 mg
Vitamin D (D2 + D3), International Units16 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2493017, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.