How many calories are in publix brown gravy mix with onions, brown?

2 tsp (6 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in publix brown gravy mix with onions, brown?

16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in publix brown gravy mix with onions, brown?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix brown gravy mix with onions, Brown

USDA name: Brown gravy mix with onions, Brown

Brandedby Publix Super Markets, Inc.

20 calories in 2 tsp (6 g). Per 100 g, protein: 16.7 g, carbohydrates: 66.7 g, fat: 0 g.

Serving

= 6 g

Publix brown gravy mix with onions, Brown, 2 tsp (6 g)

20 calories

Protein: 1 g
Carbs: 4 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 tsp (6 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1 g

Calcium 10 mg1%

Iron 0.1 mg1%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Calcium1% 10 mg
Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Wheat flour, Onion powder, Food starch-modified salt palm oil, Hydrolyzed vegetable protein (corn, Soy and or wheat), Autolyzed yeast extract contains less than 2% of chicken, Natural flavor garlic powder whey, Caramel color dextrose, Citric acid. Lacticacid, Calcium lactate disodium inosnate disodium guanylate

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 2 tsp
Barcode (GTIN/UPC): 041415113312
Category: Gravy Mix
Label updated: 2022-03-28

How it compares

Against other records in Gravy Mix, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 93%
Same value as 8 of 633 other records.
leastmost
Iron
Higher than 93%
Same value as 9 of 635 other records.
leastmost
Protein
Higher than 89%
Same value as 61 of 806 other records.
leastmost
Potassium
Higher than 78%
Same value as 14 of 249 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 154 of 805 other records.
leastmost
Sodium
Higher than 63%
Same value as 12 of 805 other records.
leastmost

Questions

How many calories are in publix brown gravy mix with onions, brown?: 2 tsp (6 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in publix brown gravy mix with onions, brown?: 16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in publix brown gravy mix with onions, brown?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	16.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	167 mg
Iron, Fe	1.7 mg
Potassium, K	333 mg
Sodium, Na	4,833 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2307967, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.