Publix apple cinnamon flavored fruit & grain cereal bars, Apple cinnamon

USDA name: Apple cinnamon flavored fruit & grain cereal bars, Apple cinnamon

Brandedby Publix Super Markets, Inc.

130 calories in 1 bar (37 g). Per 100 g, protein: 2.7 g, carbohydrates: 64.9 g, fat: 8.1 g.

Compare with another food →

Serving
1
= 37 g
130KCAL
Where the calories come from

Publix apple cinnamon flavored fruit & grain cereal bars, Apple cinnamon, 1 bar (37 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs24 g76% of calories

    incl. 1.0 g fiber · 12 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size1 bar (37 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 1.0 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 200 mg15%
Iron 2.3 mg13%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Folate15% 59.9 µg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Zinc14% 1.5 mg
  • Iron13% 2.3 mg
  • Sodium4% 85.1 mg
  • Potassium2% 99.9 mg

Ingredients

Apple filling (invert sugar, Corn syrup, Apple puree concentrate, Sugar, Glycerin, Modified cornstarch, Sodium alginate, Methylcellulose, Malic acid, Monocalcium phosphate, Ground cinnamon, Dicalcium phosphate, Citric acid, Apple juice [for color]), Whole grain rolled oats, Whole grain wheat flour, Enriched wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil blend (canola, Palm, Palm kernel), Invert sugar, Sugar, Glycerin, Contains less than 2% of: whey, Corn syrup solids, Calcium carbonate, Honey, Wheat bran, Salt, Potassium bicarbonate (leavening), Sorbitan monostearate, Vital wheat gluten, Ground cinnamon, Cornstarch, Xanthan gum, Vitamin a palmitate, Reduced iron, Thiamine hydrochloride (vitamin b1), Riboflavin (vitamin b2), Niacin (niacinamide), Pyridoxine hydrochloride (vitamin b6), Folic acid, Cyanocobalamin (vitamin b12), Zinc oxide, Dicalcium phosphate, Natural flavors, Molasses.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
041415168053
Category
Snack, Energy & Granola Bars
Label updated
2022-10-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 71 of 7,734 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 85 of 7,981 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 29 of 7,797 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 104 of 7,988 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 103 of 7,921 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 89 of 8,003 other records.

    leastmost

Questions

How many calories are in publix apple cinnamon flavored fruit & grain cereal bars, apple cinnamon?
1 bar (37 g): 130 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in publix apple cinnamon flavored fruit & grain cereal bars, apple cinnamon?
2.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in publix apple cinnamon flavored fruit & grain cereal bars, apple cinnamon?
62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy351 kcal
Protein2.7 g
Total lipid (fat)8.1 g
Carbohydrate, by difference64.9 g
Fiber, total dietary2.7 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca541 mg
Iron, Fe6.2 mg
Potassium, K270 mg
Sodium, Na230 mg
Zinc, Zn4 mg
Niacin13.5 mg
Vitamin B-61.4 mg
Folate, total162 µg
Vitamin A, IU2,027 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total monounsaturated2.7 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2478232, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.