Psst..., Saltines crackers

Brandedby The Kroger Co.

60 calories in 5 crackers (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 7.1 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 90%, and more calcium than 85%.

Compare with another food →

Serving
1
= 14 g
60KCAL
Where the calories come from

Psst..., Saltines crackers, 5 crackers (14 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs10 g67% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat1.0 g15% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size5 crackers (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil (with tbhq [antioxidant]), Yeast, Sugar, Salt, Baking soda, Calcium sulfate, Ammonium sulfate, Whey, Enzymes.

Brand
Psst...
Made by
The Kroger Co.
Label serving
5 crackers
Barcode (GTIN/UPC)
011110018779
Category
Crackers & Biscotti
Label updated
2023-07-11

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 77 of 3,854 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 69 of 3,801 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 160 of 3,902 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 61 of 3,924 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 13 of 3,920 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

Questions

How many calories are in psst..., saltines crackers?
5 crackers (14 g): 60 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 1.0 g.
How much protein is in psst..., saltines crackers?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in psst..., saltines crackers?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe5.1 mg
Sodium, Na821 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617128, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.