Protein puck "the maverick mini" vegan bar, "the maverick mini"

USDA name: "the maverick mini" vegan bar, "the maverick mini"

Brandedby Continuum Puck Llc

190 calories in 1 Bar (38 g). Per 100 g, protein: 18.4 g, carbohydrates: 39.5 g, fat: 28.9 g.

Serving
1
= 38 g
190KCAL

Protein puck "the maverick mini" vegan bar, "the maverick mini", 1 Bar (38 g)

190 calories

Protein
7 g
Carbs
15 g
Fat
11 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 Bar (38 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg
    • Potassium1% 69.9 mg

    Little or none: Sodium.

    Ingredients

    Peanut butter (peanuts), Gluten-free oats, Agave, Pumpkin seeds, Dates, Hemp seeds, Flax seeds, Sunflower seeds, Cocoa, Sunflower oil, Cashews, Almonds, Cinnamon.

    Brand
    Protein puck
    Made by
    Continuum Puck Llc
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    860001201024
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-07-11

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 261 of 7,986 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 273 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 11 of 7,988 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 4 of 5,526 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 3 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 37 of 7,734 other records.

      leastmost

    Questions

    How many calories are in protein puck "the maverick mini" vegan bar, "the maverick mini"?
    1 Bar (38 g): 190 calories; protein: 7 g, carbohydrates: 15 g, fat: 11 g.
    How much protein is in protein puck "the maverick mini" vegan bar, "the maverick mini"?
    18.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in protein puck "the maverick mini" vegan bar, "the maverick mini"?
    34.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein18.4 g
    Total lipid (fat)28.9 g
    Carbohydrate, by difference39.5 g
    Fiber, total dietary5.3 g
    Total Sugars15.8 g
    Sugars, added10.5 g
    Calcium, Ca53 mg
    Iron, Fe2.8 mg
    Potassium, K184 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631356, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.