Protein puck "the maverick mini" vegan bar, "the maverick mini"

USDA name: "the maverick mini" vegan bar, "the maverick mini"

Brandedby Continuum Puck Llc

190 calories in 1 Bar (38 g). Per 100 g, protein: 18.4 g, carbohydrates: 39.5 g, fat: 28.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 97%, and more calories than 90%.

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Serving
1
= 38 g
190KCAL
Where the calories come from

Protein puck "the maverick mini" vegan bar, "the maverick mini", 1 Bar (38 g)

190 calories

  • Protein7 g15% of calories
  • Carbs15 g32% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat11 g53% of calories

Nutrition Facts

Serving size1 Bar (38 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 860001201024 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Little or none: Sodium.

Ingredients

Peanut butter (peanuts), Gluten-free oats, Agave, Pumpkin seeds, Dates, Hemp seeds, Flax seeds, Sunflower seeds, Cocoa, Sunflower oil, Cashews, Almonds, Cinnamon.

Brand
Protein puck
Made by
Continuum Puck Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
860001201024
Category
Snack, Energy & Granola Bars
Label updated
2023-07-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 260 of 7,960 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 272 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 11 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 4 of 5,512 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 3 of 7,937 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 37 of 7,709 other records.

    leastmost

Questions

How many calories are in protein puck "the maverick mini" vegan bar, "the maverick mini"?
1 Bar (38 g): 190 calories; protein: 7 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in protein puck "the maverick mini" vegan bar, "the maverick mini"?
18.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in protein puck "the maverick mini" vegan bar, "the maverick mini"?
34.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein18.4 g
Total lipid (fat)28.9 g
Carbohydrate, by difference39.5 g
Fiber, total dietary5.3 g
Total Sugars15.8 g
Sugars, added10.5 g
Calcium, Ca53 mg
Iron, Fe2.8 mg
Potassium, K184 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631356, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.