Propel lemon blackberry electrolyte water beverage mix, Lemon blackberry
USDA name: Lemon blackberry electrolyte water beverage mix, Lemon blackberry
Brandedby The Quaker Oats Co./gatorade-Van Camp
5 calories in 1 packet (2.8 g). Per 100 g, protein: 0 g, carbohydrates: 35.7 g, fat: 0 g.
Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more sodium than 99%, and more vitamin C than 99%.
Propel lemon blackberry electrolyte water beverage mix, Lemon blackberry, 1 packet (2.8 g)
5 calories
- Protein0 g0% of calories
- Carbs1.0 g80% of calories
incl. 0 g sugars
- Fat0 g0% of calories
The nutrients listed account for 80% of the calories.
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories5
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052000050219 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C100% 90 mg
- Pantothenic acid (B5)100% 5 mg
- Niacin (B3)63% 10 mg
- Vitamin B659% 1.0 mg
minerals
% of the Daily Value in this serving
- Zinc30% 3.3 mg
- Sodium9% 210 mg
Ingredients
Citric acid, Maltodextrin, Sodium citrate, Salt, Monopotassium phosphate, Ascorbic acid (vitamin c), Sugar, Sucralose, Natural flavor, Zinc gluconate, Silicon dioxide, Acesulfame potassium, Calcium pantothenate (vitamin b5), Niacinamide (vitamin b3), Vitamin e acetate, Pyridoxine hydrochloride (vitamin b6).
- Brand
- Propel
- Made by
- The Quaker Oats Co./gatorade-Van Camp
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 052000050219
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2023-02-01
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 1 of 1,796 other records.
leastmostVitamin C
Higher than 99%
Same value as 1 of 937 other records.
leastmostProtein
Lower than 95%
Same value as 96 of 1,799 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 4 of 1,801 other records.
leastmostTotal fat
Lower than 88%
Same value as 224 of 1,792 other records.
leastmostSugars
Lower than 82%
Same value as 318 of 1,771 other records.
leastmost
Questions
- How many calories are in propel lemon blackberry electrolyte water beverage mix, lemon blackberry?
- 1 packet (2.8 g): 5 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.
- How much protein is in propel lemon blackberry electrolyte water beverage mix, lemon blackberry?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in propel lemon blackberry electrolyte water beverage mix, lemon blackberry?
- estimated 35.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 13 reported nutrients, per 100 g+
| Energy | 179 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 35.7 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Sodium, Na | 7,500 mg |
| Zinc, Zn | 118 mg |
| Vitamin C, total ascorbic acid | 3,214 mg |
| Niacin | 357 mg |
| Pantothenic acid | 179 mg |
| Vitamin B-6 | 35.7 mg |
| Vitamin E | 89 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678844, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.