Promised land dairy midnight chocolate 2% reduced fat natural milk, Midnight chocolate

USDA name: Midnight chocolate 2% reduced fat natural milk, Midnight chocolate

Brandedby Lala U.S., Inc.

estimated 211 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 14.2 g, fat: estimated 2.1 g.

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Serving
1
≈ 240 g (estimated)
211EST. KCAL
Where the calories come from

Promised land dairy midnight chocolate 2% reduced fat natural milk, Midnight chocolate, 1 cup (240 ml)

211 calories

Estimated calories

  • Protein9 gEstimated17% of calories
  • Carbs34 gEstimated63% of calories

    incl. 0.96 g fiber · 31 g sugars

  • Fat5 gEstimated21% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories
211
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.2 mg6%
Sodium 300 mg13%
Total Carbohydrate 34 g12%
Dietary Fiber 0.96 g3%
Total Sugars 31 g
Includes Added Sugars 19.9 g40%
Protein 9 g
Vitamin D 2.4 mcg12%
Calcium 319 mg25%
Iron 1 mg6%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 763528000173 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A17% 149 µgEstimated
  • Vitamin D12% 2.4 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium25% 319 mgEstimated
  • Sodium13% 300 mgEstimated
  • Potassium9% 410 mgEstimated
  • Iron6% 1 mgEstimated

Ingredients

Reduced fat milk, Sugar, Cocoa (processed with alkali), Cocoa, Salt, Guar gum, Carrageenan, Vitamin a palmitate, Vitamin d3.

Brand
Promised land dairy
Made by
Lala U.S., Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
763528000173
Category
Milk
Label updated
2023-05-31

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 96%

    Same value as 9 of 4,309 other records.

    leastmost
  • Iron (estimated)

    Higher than 92%

    Same value as 73 of 4,007 other records.

    leastmost
  • Sugars (estimated)

    Higher than 88%

    Same value as 23 of 4,301 other records.

    leastmost
  • Fiber (estimated)

    Higher than 87%

    Same value as 314 of 4,055 other records.

    leastmost
  • Carbohydrates (estimated)

    Higher than 87%

    Same value as 30 of 4,286 other records.

    leastmost
  • Calories (estimated)

    Higher than 80%

    Same value as 89 of 4,315 other records.

    leastmost

Questions

How many calories are in promised land dairy midnight chocolate 2% reduced fat natural milk, midnight chocolate?
1 cup (240 ml): estimated 211 calories; protein: estimated 9 g, carbohydrates: estimated 34 g, fat: estimated 5 g.
How much protein is in promised land dairy midnight chocolate 2% reduced fat natural milk, midnight chocolate?
estimated 3.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in promised land dairy midnight chocolate 2% reduced fat natural milk, midnight chocolate?
estimated 13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy88 kcal
Protein3.8 g
Total lipid (fat)2.1 g
Carbohydrate, by difference14.2 g
Fiber, total dietary0.4 g
Total Sugars12.9 g
Sugars, added8.3 g
Calcium, Ca133 mg
Iron, Fe0.42 mg
Potassium, K171 mg
Sodium, Na125 mg
Vitamin A, RAE62 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627837, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.