Promise gluten low fat white loaf bread

USDA name: Low fat white loaf bread

Brandedby Promise gluten

140 calories in 2 slices (67 g). Per 100 g, protein: 4.5 g, carbohydrates: 43.3 g, fat: 1.5 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 97%, and less protein than 96%.

Compare with another food →

Serving
1
= 67 g
140KCAL
Where the calories come from

Promise gluten low fat white loaf bread, 2 slices (67 g)

140 calories

  • Protein3 g9% of calories
  • Carbs29 g85% of calories

    incl. 8 g fiber · 0 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size2 slices (67 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 29 g11%
Dietary Fiber 8 g28%
Total Sugars 0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 65 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 5391520161223 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg
  • Potassium1% 65 mg

Ingredients

Water, Rice flour, Tapioca starch, Cellulose powder, Maize starch, Psyllium husk, Potato starch, Albumen egg white powder, Hi-maize starch, Yeast, Rapeseed oil, Rice starch, Thickeners (hydroxypropyl methyl cellulose, Methyl cellulose, Sodium carboxymethylcellulose, Xanthan gum, Calcium sulphate), Caster sugar, Iodized salt, Wholegrain maize flour, Rice bran extract, Culture starter, Fermented sugar, Preservative (acetic acid), Natural flavors.

Made by
Promise gluten
Label serving
2 slices
Barcode (GTIN/UPC)
5391520161223
Category
Breads & Buns
Label updated
2018-04-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 9 of 9,963 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 3 of 9,990 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 45 of 10,024 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 12 of 9,891 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 2 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 2 of 9,997 other records.

    leastmost

Questions

How many calories are in promise gluten low fat white loaf bread?
2 slices (67 g): 140 calories; protein: 3 g, carbohydrates: 29 g, fat: 1.0 g.
How much protein is in promise gluten low fat white loaf bread?
4.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in promise gluten low fat white loaf bread?
31.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy209 kcal
Protein4.5 g
Total lipid (fat)1.5 g
Carbohydrate, by difference43.3 g
Fiber, total dietary11.9 g
Total Sugars0 g
Calcium, Ca30 mg
Iron, Fe1.1 mg
Potassium, K97 mg
Sodium, Na448 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.75 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 509627, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.