Proinca, Purple corn flour mix

Brandedby Amazonas Imports, Inc.

120 calories in 2 Tbsp (28 g). Per 100 g, protein: 12.5 g, carbohydrates: 83.9 g, fat: 4.6 g.

Among the other records in Flours & Corn Meal, per 100 g: more calories than 91%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Proinca, Purple corn flour mix, 2 Tbsp (28 g)

120 calories

  • Protein3.5 g12% of calories
  • Carbs23.5 g79% of calories

    incl. 0.59 g fiber · 0 g sugars

  • Fat1.3 g10% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 137 mg6%
Total Carbohydrate 23.5 g9%
Dietary Fiber 0.59 g2%
Total Sugars 0 g
Protein 3.5 g
Calcium 10.1 mg1%
Iron 0.27 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 742987124088 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 137 mg
  • Iron1% 0.27 mg
  • Calcium1% 10.1 mg

Ingredients

Purple corn flour, Pumpkim seeds.

Brand
Proinca
Made by
Amazonas Imports, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
742987124088
Category
Flours & Corn Meal
Label updated
2018-07-10

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 19 of 1,314 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 1,309 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 1 of 1,303 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 0 of 1,209 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 0 of 1,218 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 0 of 1,305 other records.

    leastmost

Questions

How many calories are in proinca, purple corn flour mix?
2 Tbsp (28 g): 120 calories; protein: 3.5 g, carbohydrates: 23.5 g, fat: 1.3 g.
How much protein is in proinca, purple corn flour mix?
12.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in proinca, purple corn flour mix?
81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy429 kcal
Protein12.5 g
Total lipid (fat)4.6 g
Carbohydrate, by difference83.9 g
Fiber, total dietary2.1 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe0.96 mg
Sodium, Na489 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2441433, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.