Progresso Vegetable Classics Garden Vegetable Soup

Brandedby General mills sales inc.

80 calories in 1 Cup Per Serving (235 g). Per 100 g, protein: 1.3 g, carbohydrates: 7.7 g, fat: 0 g.

Among the other records in Prepared Soups, per 100 g: less total fat than 94%, and less calories than 90%.

Compare with another food →

Serving
1
= 235 g
80KCAL
Where the calories come from

Progresso Vegetable Classics Garden Vegetable Soup, 1 Cup Per Serving (235 g)

80 calories

  • Protein3 g14% of calories
  • Carbs18 g86% of calories

    incl. 3.1 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Cup Per Serving (235 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 651 mg28%
Total Carbohydrate 18 g7%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Includes Added Sugars 0.94 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30.6 mg2%
Iron 0.7 mg4%
Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium28% 651 mg
  • Potassium10% 461 mg
  • Iron4% 0.7 mg
  • Calcium2% 30.6 mg

Ingredients

Water, Potatoes, Carrots, Tomato Puree (water, tomato paste), Tomatoes, Corn, Celery, Kidney Beans, Green Beans. Contains less than 2% of: Modified Food Starch, Salt, Sugar, Vegetable Juice Concentrates (carrot, celeriac, red beet, lettuce, spinach, citric acid, natural flavor), Onion, Potassium Chloride, Corn Protein (hydrolyzed), Dried Parsley, Spice, Citric Acid, Garlic Powder, Calcium Chloride, Onion Powder.

Brand
Progresso
Made by
General mills sales inc.
Label serving
1 Cup Per Serving
Barcode (GTIN/UPC)
00041196915075
Category
Prepared Soups
Label updated
2025-12-23

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 59 of 909 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 7 of 909 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 0 of 909 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 6 of 909 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 4 of 865 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 8 of 909 other records.

    leastmost

Questions

How many calories are in progresso vegetable classics garden vegetable soup?
1 Cup Per Serving (235 g): 80 calories; protein: 3 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in progresso vegetable classics garden vegetable soup?
1.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in progresso vegetable classics garden vegetable soup?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy34 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference7.7 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Sugars, added0.4 g
Calcium, Ca13 mg
Iron, Fe0.3 mg
Potassium, K196 mg
Sodium, Na277 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752257, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.