Progresso Traditional Gluten-Free Broccoli Cheese Soup

Brandedby General mills sales inc.

158 calories in 1 cup (241g) (510 g). Per 100 g, protein: 0.98 g, carbohydrates: 2 g, fat: 2.2 g.

Serving
1
= 510 g
158KCAL

Progresso Traditional Gluten-Free Broccoli Cheese Soup, 1 cup (241g) (510 g)

158 calories

Protein
5 g
Carbs
10 g
Fat
11 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (241g) (510 g)
Amount per serving
Calories158
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 791 mg34%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 91.8 mg7%
Iron 0.41 mg2%
Potassium 128 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 791 mg
    • Calcium7% 91.8 mg
    • Potassium3% 128 mg
    • Iron2% 0.41 mg

    Ingredients

    Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Cheddar Cheese (milk, cultures, salt, enzymes). Contains less than 1% of: Parmesan Cheese* (milk, cultures, salt, enzymes), Chicken Fat, Soy Protein Concentrate, Cheddar Cheese* (milk, cultures, salt, enzymes), Natural Flavor, Sodium Phosphate, Salt, Broccoli*, Garlic Powder, Buttermilk, Whey, Whey Protein Concentrate, Datem, Onion Powder, Whey*, Citric Acid, Maltodextrin, Spice, Color (annatto extract, paprika extract, beta carotene), Sugar, Cream*, Nonfat Milk*. *Dried

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    1 cup (241g)
    Barcode (GTIN/UPC)
    00041196101850
    Category
    Prepared Soups
    Label updated
    2025-10-07

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 0 of 909 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 0 of 909 other records.

      leastmost

    • Potassium

      Lower than 95%

      Same value as 2 of 865 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 3 of 909 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 0 of 909 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 12 of 909 other records.

      leastmost

    Questions

    How many calories are in progresso traditional gluten-free broccoli cheese soup?
    1 cup (241g) (510 g): 158 calories; protein: 5 g, carbohydrates: 10 g, fat: 11 g.
    How much protein is in progresso traditional gluten-free broccoli cheese soup?
    0.98 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in progresso traditional gluten-free broccoli cheese soup?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy31 kcal
    Protein0.98 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference2 g
    Fiber, total dietary0.2 g
    Total Sugars0.39 g
    Sugars, added0 g
    Calcium, Ca18 mg
    Iron, Fe0.08 mg
    Potassium, K25 mg
    Sodium, Na155 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.78 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2746742, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.