Progresso Traditional Gluten-Free Broccoli Cheese Soup

Brandedby General mills sales inc.

158 calories in 1 cup (241g) (510 g). Per 100 g, protein: 0.98 g, carbohydrates: 2 g, fat: 2.2 g.

Among the other records in Prepared Soups, per 100 g: less carbohydrates than 98%, and less sodium than 95%.

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Serving
1
= 510 g
158KCAL
Where the calories come from

Progresso Traditional Gluten-Free Broccoli Cheese Soup, 1 cup (241g) (510 g)

158 calories

  • Protein5 g13% of calories
  • Carbs10 g25% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat11 g62% of calories

Nutrition Facts

Serving size1 cup (241g) (510 g)
Amount per serving
Calories158
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 791 mg34%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 91.8 mg7%
Iron 0.41 mg2%
Potassium 128 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium34% 791 mg
  • Calcium7% 91.8 mg
  • Potassium3% 128 mg
  • Iron2% 0.41 mg

Ingredients

Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Cheddar Cheese (milk, cultures, salt, enzymes). Contains less than 1% of: Parmesan Cheese* (milk, cultures, salt, enzymes), Chicken Fat, Soy Protein Concentrate, Cheddar Cheese* (milk, cultures, salt, enzymes), Natural Flavor, Sodium Phosphate, Salt, Broccoli*, Garlic Powder, Buttermilk, Whey, Whey Protein Concentrate, Datem, Onion Powder, Whey*, Citric Acid, Maltodextrin, Spice, Color (annatto extract, paprika extract, beta carotene), Sugar, Cream*, Nonfat Milk*. *Dried

Brand
Progresso
Made by
General mills sales inc.
Label serving
1 cup (241g)
Barcode (GTIN/UPC)
00041196101850
Category
Prepared Soups
Label updated
2025-10-07

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 909 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 0 of 909 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 2 of 865 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 3 of 909 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 0 of 909 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 12 of 909 other records.

    leastmost

Questions

How many calories are in progresso traditional gluten-free broccoli cheese soup?
1 cup (241g) (510 g): 158 calories; protein: 5 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in progresso traditional gluten-free broccoli cheese soup?
0.98 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in progresso traditional gluten-free broccoli cheese soup?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy31 kcal
Protein0.98 g
Total lipid (fat)2.2 g
Carbohydrate, by difference2 g
Fiber, total dietary0.2 g
Total Sugars0.39 g
Sugars, added0 g
Calcium, Ca18 mg
Iron, Fe0.08 mg
Potassium, K25 mg
Sodium, Na155 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2746742, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.