Progresso Traditional Chicken Rice with Vegetables Soup

Brandedby General mills sales inc.

69 calories in 1 cup (238 g). Per 100 g, protein: 1.7 g, carbohydrates: 5.5 g, fat: 0 g.

Among the other records in Prepared Soups, per 100 g: less calories than 94%, and less total fat than 94%.

Compare with another food →

Serving
1
= 238 g
69KCAL
Where the calories come from

Progresso Traditional Chicken Rice with Vegetables Soup, 1 cup (238 g)

69 calories

  • Protein4 g24% of calories
  • Carbs13 g76% of calories

    incl. 0.95 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (238 g)
Amount per serving
Calories69
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 600 mg26%
Total Carbohydrate 13 g5%
Dietary Fiber 0.95 g3%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30.9 mg2%
Iron 0.59 mg3%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Potassium7% 350 mg
  • Iron3% 0.59 mg
  • Calcium2% 30.9 mg

Ingredients

Chicken Broth, Carrots, Tomatoes, Cooked White Chicken Meat, Celery, Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid). Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Water, Salt, Potassium Chloride, Carrot Puree, Flavoring, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Calcium Chloride, Citric Acid, Spice, Maltodextrin, Natural Flavor, Beta Carotene (color).

Brand
Progresso
Made by
General mills sales inc.
Label serving
1 cup
Barcode (GTIN/UPC)
00041196010008
Category
Prepared Soups
Label updated
2026-01-01

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 16 of 909 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 59 of 909 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 909 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 21 of 909 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 1 of 909 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 146 of 909 other records.

    leastmost

Questions

How many calories are in progresso traditional chicken rice with vegetables soup?
1 cup (238 g): 69 calories; protein: 4 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in progresso traditional chicken rice with vegetables soup?
1.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in progresso traditional chicken rice with vegetables soup?
5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy29 kcal
Protein1.7 g
Total lipid (fat)0 g
Carbohydrate, by difference5.5 g
Fiber, total dietary0.4 g
Total Sugars0.42 g
Sugars, added0 g
Calcium, Ca13 mg
Iron, Fe0.25 mg
Potassium, K147 mg
Sodium, Na252 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752190, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.