How many calories are in progresso tomato basil?

1 cup (244 g): 149 calories; protein: 3 g, carbohydrates: 29 g, fat: 3 g.

How much protein is in progresso tomato basil?

1.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in progresso tomato basil?

11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Progresso tomato basil

USDA name: Tomato basil

Brandedby General Mills, Inc.

149 calories in 1 cup (244 g). Per 100 g, protein: 1.2 g, carbohydrates: 11.9 g, fat: 1.2 g.

Serving

= 244 g

Progresso tomato basil, 1 cup (244 g)

149 calories

Protein: 3 g
Carbs: 29 g
Fat: 3 g
Fiber: 2 g
Sugars: 14 g

Nutrition Facts

Serving size1 cup (244 g)

Amount per serving
Calories149

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 681 mg30%

Total Carbohydrate 29 g11%

Dietary Fiber 2 g7%

Total Sugars 14 g

Protein 3 g

Calcium 0 mg0%

Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.9 mg

minerals

% of the Daily Value in this serving

Sodium30% 681 mg
Iron4% 0.73 mg

Little or none: Calcium.

Ingredients

Tomato puree, (water, Tomato paste), Water, Sugar, Contains less than 2% of: corn syrup solids, Wheat flour bleached, Soybean oil, Modified food starch, Salt, Potassium chloride, Garlic powder, Dried parsley, Basil, Citric acid, Ascorbic acid, Natural flavor, Soy lecithin.

Brand: Progresso
Made by: General Mills, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 041196458213
Category: Canned Soup
Label updated: 2019-09-10

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 0 of 2,233 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 0 of 2,261 other records.
leastmost
Vitamin C
Higher than 82%
Same value as 22 of 984 other records.
leastmost
Calories
Higher than 77%
Same value as 30 of 2,272 other records.
leastmost
Total fat
Higher than 75%
Same value as 4 of 2,260 other records.
leastmost
Fiber
Higher than 68%
Same value as 204 of 2,153 other records.
leastmost

Questions

How many calories are in progresso tomato basil?: 1 cup (244 g): 149 calories; protein: 3 g, carbohydrates: 29 g, fat: 3 g.
How much protein is in progresso tomato basil?: 1.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in progresso tomato basil?: 11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	61 kcal
Protein	1.2 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	11.9 g
Fiber, total dietary	0.8 g
Total Sugars	5.7 g
Calcium, Ca	0 mg
Iron, Fe	0.3 mg
Sodium, Na	279 mg
Vitamin C, total ascorbic acid	2 mg
Vitamin A, IU	410 iu
Fatty acids, total saturated	0.2 g
Fatty acids, total monounsaturated	0.2 g
Fatty acids, total polyunsaturated	0.61 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1631255, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.