How many calories are in progresso spicy new england clam chowder?

1 cup (245 g): 170 calories; protein: 4.7 g, carbohydrates: 22.5 g, fat: 7.2 g.

How much protein is in progresso spicy new england clam chowder?

1.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in progresso spicy new england clam chowder?

8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Progresso Spicy New England Clam Chowder

Brandedby General mills sales inc.

170 calories in 1 cup (245 g). Per 100 g, protein: 1.9 g, carbohydrates: 9.2 g, fat: 3 g.

Serving

= 245 g

Progresso Spicy New England Clam Chowder, 1 cup (245 g)

170 calories

Protein: 4.7 g
Carbs: 22.5 g
Fat: 7.2 g
Fiber: 1.7 g
Sugars: 2.6 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 7.2 g9%

Saturated Fat 1.4 g7%

Trans Fat 0.15 g

Cholesterol 4.7 mg2%

Sodium 788 mg34%

Total Carbohydrate 22.5 g8%

Dietary Fiber 1.7 g6%

Total Sugars 2.6 g

Includes Added Sugars 1.5 g3%

Protein 4.7 g

Vitamin D 0.23 mcg1%

Calcium 23.5 mg2%

Iron 0.74 mg4%

Potassium 595 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D1% 0.23 µg

minerals

% of the Daily Value in this serving

Sodium34% 788 mg
Potassium13% 595 mg
Iron4% 0.74 mg
Calcium2% 23.5 mg

Ingredients

Clam Broth, Potatoes, Clams, Soybean Oil, Water, Modified Food Starch, Onions. Contains less than 2% of: Soy Protein Concentrate, Sugar, Salt, Potassium Chloride, Sodium Phosphate, Spice, Butter, Cream, Red Chile Pepper, Whey Protein Concentrate, Natural Flavor, Dried Parsley, Dried Celery, Yeast Extract.

Brand: Progresso
Made by: General mills sales inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 00041196129892
Category: Prepared Soups
Label updated: 2024-03-02

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 79%
Same value as 0 of 865 other records.
leastmost
Total fat
Higher than 77%
Same value as 0 of 909 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 0 of 909 other records.
leastmost
Calories
Higher than 69%
Same value as 0 of 909 other records.
leastmost
Protein
Lower than 64%
Same value as 0 of 909 other records.
leastmost
Fiber
Lower than 62%
Same value as 0 of 909 other records.
leastmost

Questions

How many calories are in progresso spicy new england clam chowder?: 1 cup (245 g): 170 calories; protein: 4.7 g, carbohydrates: 22.5 g, fat: 7.2 g.
How much protein is in progresso spicy new england clam chowder?: 1.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in progresso spicy new england clam chowder?: 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	69.5 kcal
Protein	1.9 g
Total lipid (fat)	3 g
Carbohydrate, by difference	9.2 g
Fiber, total dietary	0.71 g
Total Sugars	1 g
Sugars, added	0.63 g
Calcium, Ca	9.6 mg
Iron, Fe	0.3 mg
Potassium, K	243 mg
Sodium, Na	321 mg
Vitamin D (D2 + D3)	0.096 µg
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0.063 g
Cholesterol	1.9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2721271, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.