Progresso Light Chicken Pot Pie Style Soup

Brandedby General mills sales inc.

91 calories in Per Serving (246 g). Per 100 g, protein: 1.6 g, carbohydrates: 5.7 g, fat: 0.81 g.

Among the other records in Prepared Soups, per 100 g: less calcium than 87%, and less calories than 85%.

Compare with another food →

Serving
1
= 246 g
91KCAL
Where the calories come from

Progresso Light Chicken Pot Pie Style Soup, Per Serving (246 g)

91 calories

  • Protein4 g18% of calories
  • Carbs14 g62% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat2 g20% of calories

Nutrition Facts

Serving sizePer Serving (246 g)
Amount per serving
Calories91
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 620 mg27%
Total Carbohydrate 14 g5%
Dietary Fiber 0.98 g4%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.39 mg2%
Potassium 391 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Potassium8% 391 mg
  • Iron2% 0.39 mg

Little or none: Calcium.

Ingredients

Chicken Broth, Cooked White Chicken Meat, Potatoes, Carrots, Celery, Modified Food Starch. Contains less than 2% of: Water, Peas*, Salt, Maltodextrin, Soybean Oil, Sugar, Yeast Extract, Potassium Chloride, Natural Flavor, Chicken Fat, Soy Protein Concentrate, Maltodextrin, Whey Powder, Soy Protein Isolate, Whey Protein Concentrate, Parsley*, Wheat Starch, Sodium Phosphate, Garlic Powder, Onion Powder, Chicken*, Safflower Oil, Spice, Honey, Buttermilk*, Butter, Guar Gum, Beta Carotene (color), Ascorbyl Palmitate, Soy Lecithin. *Dried

Brand
Progresso
Made by
General mills sales inc.
Label serving
Per Serving
Barcode (GTIN/UPC)
00041196440829
Category
Prepared Soups
Label updated
2026-03-17

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 114 of 909 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 26 of 909 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 0 of 909 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 43 of 909 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 1 of 909 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 7 of 909 other records.

    leastmost

Questions

How many calories are in progresso light chicken pot pie style soup?
Per Serving (246 g): 91 calories; protein: 4 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in progresso light chicken pot pie style soup?
1.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in progresso light chicken pot pie style soup?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy37 kcal
Protein1.6 g
Total lipid (fat)0.81 g
Carbohydrate, by difference5.7 g
Fiber, total dietary0.4 g
Total Sugars0.81 g
Sugars, added0.4 g
Calcium, Ca0 mg
Iron, Fe0.16 mg
Potassium, K159 mg
Sodium, Na252 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758099, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.