Progresso Fava Beans

Brandedby General mills sales inc.

estimated 96 calories in 1/2 cup (130g). Per 100 g, protein: 4.6 g, carbohydrates: 13.1 g, fat: 0.38 g.

Serving
1
= 130 g
96EST. KCAL

Progresso Fava Beans, 1/2 cup (130g)

96 calories

Estimated calories

Protein
6 g
Carbs
17 g
Fat
0.49 g
Fiber
4.9 g
Sugars
0 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories96
Estimated
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 4.9 g18%
Total Sugars 0 g
Protein 6 g
Calcium 19.5 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.5 mg

    Ingredients

    Soaked fava beans, Water, Salt.

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    1/2 cup (130g)
    Barcode (GTIN/UPC)
    00041196020618
    Category
    Vegetables Prepared/Processed
    Label updated
    2019-03-28

    How it compares

    Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 94%

      Same value as 58 of 897 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 3 of 873 other records.

      leastmost

    • Calories (estimated)

      Lower than 63%

      Same value as 0 of 896 other records.

      leastmost

    • Fiber

      Higher than 61%

      Same value as 123 of 895 other records.

      leastmost

    • Sodium

      Lower than 58%

      Same value as 0 of 897 other records.

      leastmost

    • Carbohydrates

      Lower than 57%

      Same value as 15 of 898 other records.

      leastmost

    Questions

    How many calories are in progresso fava beans?
    1/2 cup (130g): estimated 96 calories; protein: 6 g, carbohydrates: 17 g, fat: 0.49 g.
    How much protein is in progresso fava beans?
    4.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in progresso fava beans?
    9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Protein4.6 g
    Total lipid (fat)0.38 g
    Carbohydrate, by difference13.1 g
    Fiber, total dietary3.8 g
    Total Sugars0 g
    Calcium, Ca15 mg
    Iron, Fe0.83 mg
    Sodium, Na192 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1456392, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.