Progresso Creamy Corn Chowder Soup Mix

Brandedby General mills sales inc.

98 calories in 1 cup (28 g). Per 100 g, protein: 11 g, carbohydrates: 70.8 g, fat: 3 g.

Among the other records in Prepared Soups, per 100 g: more sugars than 99%, and more calcium than 99%.

Compare with another food →

Serving
1
= 28 g
98KCAL
Where the calories come from

Progresso Creamy Corn Chowder Soup Mix, 1 cup (28 g)

98 calories

  • Protein3.1 g12% of calories
  • Carbs19.8 g80% of calories

    incl. 1.2 g fiber · 4.5 g sugars

  • Fat0.83 g8% of calories

Nutrition Facts

Serving size1 cup (28 g)
Amount per serving
Calories98
% Daily Value*
Total Fat 0.83 g1%
Saturated Fat 0.13 g1%
Trans Fat 0.008 g
Cholesterol 2.2 mg1%
Sodium 634 mg28%
Total Carbohydrate 19.8 g7%
Dietary Fiber 1.2 g4%
Total Sugars 4.5 g
Includes Added Sugars 0.084 g0%
Protein 3.1 g
Vitamin D 0 mcg0%
Calcium 76.7 mg6%
Iron 0.38 mg2%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium28% 634 mg
  • Calcium6% 76.7 mg
  • Potassium5% 250 mg
  • Iron2% 0.38 mg

Ingredients

Ingredients: Dehydrated Vegetables (potato, corn, onion, carrot, red bell pepper, garlic), Modified Food Starch, Nonfat Dry Milk, Whey, Salt, Whey Protein Concentrate, Corn Meal, Corn Protein (hydrolyzed). Contains less than 2% of: Shortening Powder (sunflower oil with tocopherols, corn syrup solids, sodium caseinate, mono and diglycerides), Buttermilk, Canola Oil, Xanthan Gum, Spice, Sunflower Lecithin, Dextrose, Natural Butter Flavor, Yeast Extract, Dehydrated Parsley, Dehydrated Chives.

Brand
Progresso
Made by
General mills sales inc.
Label serving
1 cup
Barcode (GTIN/UPC)
00041196121476
Category
Prepared Soups
Label updated
2023-11-12

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 909 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 909 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 909 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 865 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 909 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 909 other records.

    leastmost

Questions

How many calories are in progresso creamy corn chowder soup mix?
1 cup (28 g): 98 calories; protein: 3.1 g, carbohydrates: 19.8 g, fat: 0.83 g.
How much protein is in progresso creamy corn chowder soup mix?
11 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in progresso creamy corn chowder soup mix?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein11 g
Total lipid (fat)3 g
Carbohydrate, by difference70.8 g
Fiber, total dietary4.2 g
Total Sugars16.1 g
Sugars, added0.3 g
Calcium, Ca274 mg
Iron, Fe1.3 mg
Potassium, K894 mg
Sodium, Na2,264 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.48 g
Fatty acids, total trans0.03 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2682651, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.