Progresso Artichoke Hearts

Brandedby General mills sales inc.

40 calories in 3 pieces with liquid (130g). Per 100 g, protein: 1.5 g, carbohydrates: 6.2 g, fat: 0 g.

Serving
1
= 130 g
40KCAL

Progresso Artichoke Hearts, 3 pieces with liquid (130g)

40 calories

Protein
2 g
Carbs
8 g
Fat
0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size3 pieces with liquid (130g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 341 mg15%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 0.4 mg2%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 341 mg
    • Potassium4% 211 mg
    • Calcium3% 40.3 mg
    • Iron2% 0.4 mg

    Ingredients

    Artichokes, Water, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride.

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    3 pieces with liquid (130g)
    Barcode (GTIN/UPC)
    00041196890129
    Category
    Vegetables - Prepared/Processed
    Label updated
    2025-07-12

    How it compares

    Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 83%

      Same value as 7 of 876 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 6 of 896 other records.

      leastmost

    • Potassium

      Lower than 80%

      Same value as 3 of 855 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 1 of 898 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 10 of 895 other records.

      leastmost

    • Fiber

      Lower than 62%

      Same value as 24 of 895 other records.

      leastmost

    Questions

    How many calories are in progresso artichoke hearts?
    3 pieces with liquid (130g): 40 calories; protein: 2 g, carbohydrates: 8 g, fat: 0 g.
    How much protein is in progresso artichoke hearts?
    1.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in progresso artichoke hearts?
    3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy31 kcal
    Protein1.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.2 g
    Fiber, total dietary2.3 g
    Total Sugars1.5 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe0.31 mg
    Potassium, K162 mg
    Sodium, Na262 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740504, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.