How many calories are in private selection wildflower honey deli sliced ham, wildflower honey?

3 slices (59 g): 80 calories; protein: 11 g, carbohydrates: 4 g, fat: 2.5 g.

How many net carbs are in private selection wildflower honey deli sliced ham, wildflower honey?

6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Private selection wildflower honey deli sliced ham, Wildflower honey

USDA name: Wildflower honey deli sliced ham, Wildflower honey

Brandedby The Kroger Co.

80 calories in 3 slices (59 g). Per 100 g, protein: 18.6 g, carbohydrates: 6.8 g, fat: 4.2 g.

Serving

= 59 g

Private selection wildflower honey deli sliced ham, Wildflower honey, 3 slices (59 g)

80 calories

Protein: 11 g
Carbs: 4 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size3 slices (59 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 30.1 mg10%

Sodium 780 mg34%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 11 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium34% 780 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Water, Honey, Sugar, Salt, Contains less than 2% sodium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite

Brand: Private selection
Made by: The Kroger Co.
Label serving: 3 slices
Barcode (GTIN/UPC): 011110602527
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2021-04-26

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 0 of 4,362 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 0 of 4,740 other records.
leastmost
Iron
Lower than 85%
Same value as 10 of 4,575 other records.
leastmost
Vitamin C
Higher than 82%
Same value as 3 of 3,295 other records.
leastmost
Sodium
Higher than 73%
Same value as 0 of 4,755 other records.
leastmost
Total fat
Lower than 56%
Same value as 1 of 4,759 other records.
leastmost

Questions

How many calories are in private selection wildflower honey deli sliced ham, wildflower honey?: 3 slices (59 g): 80 calories; protein: 11 g, carbohydrates: 4 g, fat: 2.5 g.
How much protein is in private selection wildflower honey deli sliced ham, wildflower honey?: 18.6 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in private selection wildflower honey deli sliced ham, wildflower honey?: 6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	136 kcal
Protein	18.6 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	6.8 g
Fiber, total dietary	0 g
Total Sugars	6.8 g
Calcium, Ca	0 mg
Iron, Fe	0.61 mg
Sodium, Na	1,322 mg
Vitamin C, total ascorbic acid	2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1869813, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.