Private selection traditional belgian waffles, Traditional

USDA name: Traditional belgian waffles, Traditional

Brandedby The Kroger Co.

310 calories in 1 waffle (70 g). Per 100 g, protein: 7.1 g, carbohydrates: 51.4 g, fat: 22.9 g.

Serving
1
= 70 g
310KCAL

Private selection traditional belgian waffles, Traditional, 1 waffle (70 g)

310 calories

Protein
5 g
Carbs
36 g
Fat
16 g
Fiber
0.98 g
Sugars
16 g

Nutrition Facts

Serving size1 waffle (70 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0.5 g
Cholesterol 49.7 mg17%
Sodium 60.2 mg3%
Total Carbohydrate 36 g13%
Dietary Fiber 0.98 g3%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 5 g
Calcium 20.3 mg2%
Iron 1.3 mg7%
Potassium 49.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium3% 60.2 mg
  • Calcium2% 20.3 mg
  • Potassium1% 49.7 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Unsalted butter, Pearl sugar, Sugar, Whole eggs, Natural flavor, Water, Invert sugar, Dry yeast, Canola oil, Soy lecithin, Vital wheat gluten, Nonfat dry milk, Cultured wheat flour, Salt, Cinnamon, Turmeric (color).

Brand
Private selection
Made by
The Kroger Co.
Label serving
1 waffle
Barcode (GTIN/UPC)
011110616302
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2022-12-27

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 0 of 160 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 2 of 160 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 4 of 156 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 1 of 75 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 0 of 160 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 0 of 160 other records.

    leastmost

Questions

How many calories are in private selection traditional belgian waffles, traditional?
1 waffle (70 g): 310 calories; protein: 5 g, carbohydrates: 36 g, fat: 16 g.
How much protein is in private selection traditional belgian waffles, traditional?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in private selection traditional belgian waffles, traditional?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy443 kcal
Protein7.1 g
Total lipid (fat)22.9 g
Carbohydrate, by difference51.4 g
Fiber, total dietary1.4 g
Total Sugars22.9 g
Sugars, added21.4 g
Calcium, Ca29 mg
Iron, Fe1.9 mg
Potassium, K71 mg
Sodium, Na86 mg
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated12.9 g
Fatty acids, total trans0.71 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2493388, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.