Private selection sweet hawaiian extra large sandwich buns, Sweet hawaiian

USDA name: Sweet hawaiian extra large sandwich buns, Sweet hawaiian

Brandedby The Kroger Co.

250 calories in 1 bun (74 g). Per 100 g, protein: 10.8 g, carbohydrates: 56.8 g, fat: 5.4 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 98%, and more iron than 94%.

Compare with another food →

Serving
1
= 74 g
250KCAL
Where the calories come from

Private selection sweet hawaiian extra large sandwich buns, Sweet hawaiian, 1 bun (74 g)

250 calories

  • Protein8 g13% of calories
  • Carbs42 g67% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat4 g14% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 bun (74 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 8 g
Calcium 230 mg18%
Iron 3 mg17%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium18% 230 mg
  • Iron17% 3 mg
  • Sodium11% 250 mg
  • Potassium1% 70.3 mg

Ingredients

Enriched flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Sugar, Soybean oil, Maltodextrin, Wheat gluten. Contains 2% or less of: honey, Crystalline fructose, Salt, Sodium stearoyl lactylate, Corn flour, Extractives of turmeric and paprika (for color), Ammonium sulfate, Calcium sulfate, Guar gum, Sucralose, Ascorbic acid, Enzymes, Natural and artificial flavors, Calcium propionate (preservative).

Brand
Private selection
Made by
The Kroger Co.
Label serving
1 bun
Barcode (GTIN/UPC)
011110084316
Category
Breads & Buns
Label updated
2021-04-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 9,873 other records.

    leastmost
  • Iron

    Higher than 94%

    Same value as 5 of 9,891 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 8 of 10,024 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 20 of 9,997 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 12 of 9,991 other records.

    leastmost
  • Protein

    Higher than 82%

    Same value as 19 of 9,990 other records.

    leastmost

Questions

How many calories are in private selection sweet hawaiian extra large sandwich buns, sweet hawaiian?
1 bun (74 g): 250 calories; protein: 8 g, carbohydrates: 42 g, fat: 4 g.
How much protein is in private selection sweet hawaiian extra large sandwich buns, sweet hawaiian?
10.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in private selection sweet hawaiian extra large sandwich buns, sweet hawaiian?
54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy338 kcal
Protein10.8 g
Total lipid (fat)5.4 g
Carbohydrate, by difference56.8 g
Fiber, total dietary2.7 g
Total Sugars6.8 g
Sugars, added6.8 g
Calcium, Ca311 mg
Iron, Fe4 mg
Potassium, K95 mg
Sodium, Na338 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1993700, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.