Private selection spiced apple harvest apple pancake mix, Spiced apple

USDA name: Spiced apple harvest apple pancake mix, Spiced apple

Brandedby The Kroger Co.

140 calories in 1 serving (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 72.5 g, fat: 5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less calories than 79%, and more sodium than 71%.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Private selection spiced apple harvest apple pancake mix, Spiced apple, 1 serving (40 g)

140 calories

  • Protein3 g8% of calories
  • Carbs29 g79% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1 serving (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.2 mg7%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron7% 1.2 mg
  • Calcium2% 30 mg
  • Potassium1% 60 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cane sugar, Apples, Calcium stearate (as a flow agent), Light brown sugar, Canola oil, Baking powder sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Cinnamon, Natural apple flavor, Nutmeg, Salt, Allspice.

Brand
Private selection
Made by
The Kroger Co.
Barcode (GTIN/UPC)
011110126870
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-09-25

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 79%

    Same value as 82 of 3,292 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 8 of 3,283 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 41 of 3,283 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 4 of 3,269 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 20 of 3,277 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 24 of 3,219 other records.

    leastmost

Questions

How many calories are in private selection spiced apple harvest apple pancake mix, spiced apple?
1 serving (40 g): 140 calories; protein: 3 g, carbohydrates: 29 g, fat: 2 g.
How much protein is in private selection spiced apple harvest apple pancake mix, spiced apple?
7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in private selection spiced apple harvest apple pancake mix, spiced apple?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein7.5 g
Total lipid (fat)5 g
Carbohydrate, by difference72.5 g
Fiber, total dietary2.5 g
Total Sugars22.5 g
Sugars, added17.5 g
Calcium, Ca75 mg
Iron, Fe3 mg
Potassium, K150 mg
Sodium, Na775 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654415, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.