Private selection parmesan truffle couscous fusion, Parmesan truffle

USDA name: Parmesan truffle couscous fusion, Parmesan truffle

Brandedby The Kroger Co.

170 calories in 1/3 cup (46 g). Per 100 g, protein: 15.2 g, carbohydrates: 71.7 g, fat: 2.2 g.

Among the other records in Pasta by Shape & Type, per 100 g: more sugars than 98%, and more sodium than 97%.

Compare with another food →

Serving
1
= 46 g
170KCAL
Where the calories come from

Private selection parmesan truffle couscous fusion, Parmesan truffle, 1/3 cup (46 g)

170 calories

  • Protein7 g17% of calories
  • Carbs33 g78% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1.0 g5% of calories

Nutrition Facts

Serving size1/3 cup (46 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 7 g
Calcium 80 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Calcium6% 80 mg
  • Iron2% 0.36 mg

Ingredients

Couscous (wheat flour), Parmesan truffle seasoning (non-fat dried milk, Dried mushrooms, Truffle salt [salt, Truffles]), Salt, Parmesan cheese flavor (maltodextrin, Whey solids, Natural parmesan cheese flavor, Salt), Butter flavor (whey solids, Enzyme modified butter, Maltodextrin, Salt, Dehydrated butter, Guar gum, Annatto, Turmeric), Natural cream flavor, Natural mushroom flavor, Truffle flavor (maltodextrin, Natural and artificial flavors, Corn syrup solids), Spices, Onion, Garlic, Dried truffle arrowroot, Dried mushrooms, Canola oil.

Brand
Private selection
Made by
The Kroger Co.
Label serving
1/3 cup
Barcode (GTIN/UPC)
011110879431
Category
Pasta by Shape & Type
Label updated
2021-04-15

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 1 of 6,284 other records.

    leastmost
  • Sodium

    Higher than 97%

    Same value as 2 of 6,127 other records.

    leastmost
  • Calcium

    Higher than 95%

    Same value as 7 of 6,006 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 1 of 6,348 other records.

    leastmost
  • Iron

    Lower than 87%

    Same value as 5 of 6,218 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 22 of 6,358 other records.

    leastmost

Questions

How many calories are in private selection parmesan truffle couscous fusion, parmesan truffle?
1/3 cup (46 g): 170 calories; protein: 7 g, carbohydrates: 33 g, fat: 1.0 g.
How much protein is in private selection parmesan truffle couscous fusion, parmesan truffle?
15.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in private selection parmesan truffle couscous fusion, parmesan truffle?
67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy370 kcal
Protein15.2 g
Total lipid (fat)2.2 g
Carbohydrate, by difference71.7 g
Fiber, total dietary4.3 g
Total Sugars6.5 g
Calcium, Ca174 mg
Iron, Fe0.78 mg
Sodium, Na630 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2025221, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.