How many calories are in private selection mole negro cooking sauce, mole negro?

1/4 cup (60 g): 80 calories; protein: 2 g, carbohydrates: 11 g, fat: 3.5 g.

How much protein is in private selection mole negro cooking sauce, mole negro?

3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in private selection mole negro cooking sauce, mole negro?

16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Private selection mole negro cooking sauce, Mole negro

USDA name: Mole negro cooking sauce, Mole negro

Brandedby The Kroger Co.

80 calories in 1/4 cup (60 g). Per 100 g, protein: 3.3 g, carbohydrates: 18.3 g, fat: 5.8 g.

Serving

= 60 g

Private selection mole negro cooking sauce, Mole negro, 1/4 cup (60 g)

80 calories

Protein: 2 g
Carbs: 11 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 8 g

Nutrition Facts

Serving size1/4 cup (60 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol —

Sodium 420 mg18%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 8 g

Includes Added Sugars 5 g10%

Protein 2 g

Calcium 19.8 mg2%

Iron 0.8 mg4%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Iron4% 0.8 mg
Potassium4% 180 mg
Calcium2% 19.8 mg

Ingredients

Tomato puree (water, Tomato paste), Cane sugar, Tomatillo puree, Guajillo puree (water, Dried guajillo peppers), Onion, Peanut butter (peanuts, Peanut oil), Soybean oil, White vinegar, Fig puree (fig paste, Fig concentrate), Salt, Corn starch, Garlic puree roasted (garlic, Water, Natural flavor, Citric acid), Cocoa powder (processed with alkali), Sesame seed, Pumpkin seed, Chicken stock, Ancho chili pepper powder, Dried oregano, Dried marjoram, Ground cinnamon, Fennel powder, Black pepper, Caramel color, Clove powder.

Brand: Private selection
Made by: The Kroger Co.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 011110043184
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2021-04-14

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 85%
Same value as 7 of 1,061 other records.
leastmost
Iron
Higher than 76%
Same value as 11 of 2,417 other records.
leastmost
Total fat
Higher than 76%
Same value as 3 of 3,491 other records.
leastmost
Calcium
Higher than 76%
Same value as 45 of 2,318 other records.
leastmost
Protein
Higher than 71%
Same value as 111 of 3,505 other records.
leastmost
Fiber
Higher than 70%
Same value as 121 of 2,419 other records.
leastmost

Questions

How many calories are in private selection mole negro cooking sauce, mole negro?: 1/4 cup (60 g): 80 calories; protein: 2 g, carbohydrates: 11 g, fat: 3.5 g.
How much protein is in private selection mole negro cooking sauce, mole negro?: 3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in private selection mole negro cooking sauce, mole negro?: 16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	133 kcal
Protein	3.3 g
Total lipid (fat)	5.8 g
Carbohydrate, by difference	18.3 g
Fiber, total dietary	1.7 g
Total Sugars	13.3 g
Sugars, added	8.3 g
Calcium, Ca	33 mg
Iron, Fe	1.3 mg
Potassium, K	300 mg
Sodium, Na	700 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.83 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152163, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.