Private selection mole negro cooking sauce, Mole negro

USDA name: Mole negro cooking sauce, Mole negro

Brandedby The Kroger Co.

80 calories in 1/4 cup (60 g). Per 100 g, protein: 3.3 g, carbohydrates: 18.3 g, fat: 5.8 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: more potassium than 85%, and more iron than 77%.

Compare with another food →

Serving
1
= 60 g
80KCAL
Where the calories come from

Private selection mole negro cooking sauce, Mole negro, 1/4 cup (60 g)

80 calories

  • Protein2 g10% of calories
  • Carbs11 g53% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat3.5 g38% of calories

Nutrition Facts

Serving size1/4 cup (60 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol —
Sodium 420 mg18%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 19.8 mg2%
Iron 0.8 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron4% 0.8 mg
  • Potassium4% 180 mg
  • Calcium2% 19.8 mg

Ingredients

Tomato puree (water, Tomato paste), Cane sugar, Tomatillo puree, Guajillo puree (water, Dried guajillo peppers), Onion, Peanut butter (peanuts, Peanut oil), Soybean oil, White vinegar, Fig puree (fig paste, Fig concentrate), Salt, Corn starch, Garlic puree roasted (garlic, Water, Natural flavor, Citric acid), Cocoa powder (processed with alkali), Sesame seed, Pumpkin seed, Chicken stock, Ancho chili pepper powder, Dried oregano, Dried marjoram, Ground cinnamon, Fennel powder, Black pepper, Caramel color, Clove powder.

Brand
Private selection
Made by
The Kroger Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011110043184
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2021-04-14

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 7 of 1,060 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 11 of 2,410 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 45 of 2,311 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 3 of 3,481 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 111 of 3,495 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 121 of 2,410 other records.

    leastmost

Questions

How many calories are in private selection mole negro cooking sauce, mole negro?
1/4 cup (60 g): 80 calories; protein: 2 g, carbohydrates: 11 g, fat: 3.5 g.
How much protein is in private selection mole negro cooking sauce, mole negro?
3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in private selection mole negro cooking sauce, mole negro?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein3.3 g
Total lipid (fat)5.8 g
Carbohydrate, by difference18.3 g
Fiber, total dietary1.7 g
Total Sugars13.3 g
Sugars, added8.3 g
Calcium, Ca33 mg
Iron, Fe1.3 mg
Potassium, K300 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2152163, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.