Private selection italian herb & garlic center split sub rolls, Italian herb & garlic

USDA name: Italian herb & garlic center split sub rolls, Italian herb & garlic

Brandedby The Kroger Co.

190 calories in 1 roll (68 g). Per 100 g, protein: 10.3 g, carbohydrates: 55.9 g, fat: 2.9 g.

Serving
1
= 68 g
190KCAL

Private selection italian herb & garlic center split sub rolls, Italian herb & garlic, 1 roll (68 g)

190 calories

Protein
7 g
Carbs
38 g
Fat
2 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 roll (68 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 80.2 mg6%
Iron 3 mg17%
Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron17% 3 mg
  • Calcium6% 80.2 mg
  • Potassium2% 80.2 mg

Ingredients

Enriched flour (wheat flour. Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar yeast contains 2% or less of vital wheat gluten, Salt, Soybean oil, Sodium stearoyl lactylate, Garlic, Marjoram, Thyme, Rosemary, Sage, Oregano, Basil, Calcium sulfate, Enzymes. Ascorbic acid ammonium sulfate, Calcium propionate (preservative).

Brand
Private selection
Made by
The Kroger Co.
Label serving
1 roll
Barcode (GTIN/UPC)
011110083876
Category
Breads & Buns
Label updated
2021-04-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 1 of 9,910 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 1 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 13 of 10,029 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 94 of 9,892 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 16 of 10,028 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 330 of 10,061 other records.

    leastmost

Questions

How many calories are in private selection italian herb & garlic center split sub rolls, italian herb & garlic?
1 roll (68 g): 190 calories; protein: 7 g, carbohydrates: 38 g, fat: 2 g.
How much protein is in private selection italian herb & garlic center split sub rolls, italian herb & garlic?
10.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in private selection italian herb & garlic center split sub rolls, italian herb & garlic?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy279 kcal
Protein10.3 g
Total lipid (fat)2.9 g
Carbohydrate, by difference55.9 g
Fiber, total dietary2.9 g
Total Sugars4.4 g
Sugars, added2.9 g
Calcium, Ca118 mg
Iron, Fe4.4 mg
Potassium, K118 mg
Sodium, Na691 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170721, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.