Private selection iberico thin sliced ham, Iberico

USDA name: Iberico thin sliced ham, Iberico

Brandedby The Kroger Co.

100 calories in 1 onz (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 0 g, fat: 25 g.

Serving
1
= 28 g
100KCAL

Private selection iberico thin sliced ham, Iberico, 1 onz (28 g)

100 calories

Protein
9 g
Carbs
0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 550 mg24%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 550 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Iberico pork, Salt, Sugar, Trisodium citrate, Potassium nitrate, Sodium nitrite, Sodium ascorbate.

    Brand
    Private selection
    Made by
    The Kroger Co.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    011110201089
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2021-04-24

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 74 of 4,754 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 13 of 4,755 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 159 of 4,575 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 279 of 4,762 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 1,133 of 4,740 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 315 of 4,759 other records.

      leastmost

    Questions

    How many calories are in private selection iberico thin sliced ham, iberico?
    1 onz (28 g): 100 calories; protein: 9 g, carbohydrates: 0 g, fat: 7 g.
    How much protein is in private selection iberico thin sliced ham, iberico?
    32.1 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in private selection iberico thin sliced ham, iberico?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein32.1 g
    Total lipid (fat)25 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na1,964 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1887264, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.