Private selection culinary cuts prime beef filet mignon tenderloin steak, Culinary cuts prime beef

USDA name: Culinary cuts prime beef filet mignon tenderloin steak, Culinary cuts prime beef

Brandedby The Kroger Co.

541 calories in 7 oz (196 g). Per 100 g, protein: 18.4 g, carbohydrates: 0 g, fat: 21.9 g.

Among the other records in Other Meats, per 100 g: more total fat than 91%, and less sodium than 90%.

Compare with another food →

Serving
1
= 196 g
541KCAL
Where the calories come from

Private selection culinary cuts prime beef filet mignon tenderloin steak, Culinary cuts prime beef, 7 oz (196 g)

541 calories

  • Protein36 g27% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat43 g73% of calories

Nutrition Facts

Serving size7 oz (196 g)
Amount per serving
Calories541
% Daily Value*
Total Fat 43 g55%
Saturated Fat 18 g90%
Trans Fat 0 g
Cholesterol 135 mg45%
Sodium 94.1 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 36 g
Calcium 19.6 mg2%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium4% 94.1 mg
  • Calcium2% 19.6 mg

Ingredients

Beef.

Brand
Private selection
Made by
The Kroger Co.
Label serving
7 oz
Barcode (GTIN/UPC)
011110019677
Category
Other Meats
Label updated
2021-05-06

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 0 of 2,308 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 0 of 2,310 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 0 of 2,313 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 4 of 1,955 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 3 of 2,284 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 1 of 2,308 other records.

    leastmost

Questions

How many calories are in private selection culinary cuts prime beef filet mignon tenderloin steak, culinary cuts prime beef?
7 oz (196 g): 541 calories; protein: 36 g, carbohydrates: 0 g, fat: 43 g.
How much protein is in private selection culinary cuts prime beef filet mignon tenderloin steak, culinary cuts prime beef?
18.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in private selection culinary cuts prime beef filet mignon tenderloin steak, culinary cuts prime beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy276 kcal
Protein18.4 g
Total lipid (fat)21.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca10 mg
Iron, Fe2.3 mg
Sodium, Na48 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.2 g
Fatty acids, total trans0 g
Cholesterol69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1980743, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.