Private selection culinary cuts prime beef filet mignon tenderloin steak, Culinary cuts prime beef

USDA name: Culinary cuts prime beef filet mignon tenderloin steak, Culinary cuts prime beef

Brandedby The Kroger Co.

541 calories in 7 onz (196 g). Per 100 g, protein: 18.4 g, carbohydrates: 0 g, fat: 21.9 g.

Serving
1
= 196 g
541KCAL

Private selection culinary cuts prime beef filet mignon tenderloin steak, Culinary cuts prime beef, 7 onz (196 g)

541 calories

Protein
36 g
Carbs
0 g
Fat
43 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size7 onz (196 g)
Amount per serving
Calories541
% Daily Value*
Total Fat 43 g55%
Saturated Fat 18 g90%
Trans Fat 0 g
Cholesterol 135 mg45%
Sodium 94.1 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 36 g
Calcium 19.6 mg2%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Sodium4% 94.1 mg
    • Calcium2% 19.6 mg

    Ingredients

    Beef.

    Brand
    Private selection
    Made by
    The Kroger Co.
    Label serving
    7 onz
    Barcode (GTIN/UPC)
    011110019677
    Category
    Other Meats
    Label updated
    2021-05-06

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 0 of 2,308 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 0 of 2,310 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 0 of 2,313 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 4 of 1,955 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 3 of 2,284 other records.

      leastmost

    • Protein

      Higher than 53%

      Same value as 1 of 2,308 other records.

      leastmost

    Questions

    How many calories are in private selection culinary cuts prime beef filet mignon tenderloin steak, culinary cuts prime beef?
    7 onz (196 g): 541 calories; protein: 36 g, carbohydrates: 0 g, fat: 43 g.
    How much protein is in private selection culinary cuts prime beef filet mignon tenderloin steak, culinary cuts prime beef?
    18.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in private selection culinary cuts prime beef filet mignon tenderloin steak, culinary cuts prime beef?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy276 kcal
    Protein18.4 g
    Total lipid (fat)21.9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca10 mg
    Iron, Fe2.3 mg
    Sodium, Na48 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.2 g
    Fatty acids, total trans0 g
    Cholesterol69 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1980743, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.