Private selection cranberry apple walnut rolled oatmeal with dried sweet cranberries, Dried apples, Walnuts and cinnamon, Cranberry apple walnut

USDA name: Cranberry apple walnut rolled oatmeal with dried sweet cranberries, Dried apples, Walnuts and cinnamon, Cranberry apple walnut

Brandedby The Kroger Co.

290 calories in 1 package (73 g). Per 100 g, protein: 8.2 g, carbohydrates: 72.6 g, fat: 9.6 g.

Serving
1
= 73 g
290KCAL

Private selection cranberry apple walnut rolled oatmeal with dried sweet cranberries, Dried apples, Walnuts and cinnamon, Cranberry apple walnut, 1 package (73 g)

290 calories

Protein
6 g
Carbs
53 g
Fat
7 g
Fiber
6 g
Sugars
13 g

Nutrition Facts

Serving size1 package (73 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 53 g19%
Dietary Fiber 6 g21%
Total Sugars 13 g
Protein 6 g
Calcium 19.7 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 125 mg
  • Calcium2% 19.7 mg

Ingredients

Steel cut and rolled oatmeal, Brown sugar, Dried sweetened cranberries (cranberries, Sugar, Sunflower oil), Walnuts (walnuts, Bht, Soybean oil), Dehydrated apples (apples, Sodium sulfite and sulfur dioxide [for color retention]), Dried apples (apples, Sugar, Cinnamon), Dehydrated apples slices (apples, Sugar, Fructose, Cinnamon, Sodium sulfite [for color retention]), Cinnamon, Nonfat dry milk, Natural flavors, Salt, Modified corn starch.

Brand
Private selection
Made by
The Kroger Co.
Label serving
1 package
Barcode (GTIN/UPC)
011110022912
Category
Cereal
Label updated
2021-04-26

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 0 of 7,766 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 3 of 7,842 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 2 of 7,843 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 0 of 7,851 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 21 of 7,741 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 15 of 7,838 other records.

    leastmost

Questions

How many calories are in private selection cranberry apple walnut rolled oatmeal with dried sweet cranberries, dried apples, walnuts and cinnamon, cranberry apple walnut?
1 package (73 g): 290 calories; protein: 6 g, carbohydrates: 53 g, fat: 7 g.
How much protein is in private selection cranberry apple walnut rolled oatmeal with dried sweet cranberries, dried apples, walnuts and cinnamon, cranberry apple walnut?
8.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in private selection cranberry apple walnut rolled oatmeal with dried sweet cranberries, dried apples, walnuts and cinnamon, cranberry apple walnut?
64.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy397 kcal
Protein8.2 g
Total lipid (fat)9.6 g
Carbohydrate, by difference72.6 g
Fiber, total dietary8.2 g
Total Sugars17.8 g
Calcium, Ca27 mg
Iron, Fe1.5 mg
Sodium, Na171 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1884001, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.