Private selection 100% whole wheat wide pan bread, 100% whole wheat

USDA name: 100% whole wheat wide pan bread, 100% whole wheat

Brandedby The Kroger Co.

120 calories in 1 slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 51.1 g, fat: 3.3 g.

Compare with another food →

Serving
1
= 45 g
120KCAL
Where the calories come from

Private selection 100% whole wheat wide pan bread, 100% whole wheat, 1 slice (45 g)

120 calories

  • Protein5 g16% of calories
  • Carbs23 g73% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Whole wheat flour, Water, Sugar, Vital wheat gluten, Yeast. Contains 2% or less to: soybean oil, Molasses, Wheat bran, Crushed wheat, Salt, Honey, Soy flour, Soy lecithin, Sodium stearoyl lactylate, Calcium propionate (preservative), Calcium su;fate, Ammonium sulfate, Ascorbic acid, Enzymes.

Brand
Private selection
Made by
The Kroger Co.
Label serving
1 slice
Barcode (GTIN/UPC)
011110001979
Category
Breads & Buns
Label updated
2021-04-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 85%

    Same value as 87 of 10,001 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 10,028 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 10 of 10,032 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 123 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 117 of 10,016 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 102 of 9,892 other records.

    leastmost

Questions

How many calories are in private selection 100% whole wheat wide pan bread, 100% whole wheat?
1 slice (45 g): 120 calories; protein: 5 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in private selection 100% whole wheat wide pan bread, 100% whole wheat?
11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in private selection 100% whole wheat wide pan bread, 100% whole wheat?
44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy267 kcal
Protein11.1 g
Total lipid (fat)3.3 g
Carbohydrate, by difference51.1 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca89 mg
Iron, Fe2.4 mg
Sodium, Na578 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037399, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.